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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 cup small fresh broccoli florets
  • 1/2 cup chopped cooked chicken breast
  • 1/4 cup finely chopped tomato
  • 1/4 cup finely chopped onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter or margarine
  • 8 ozs boneless, skinless chicken brea...
  • 1 large potato, finely chopped
  • 1 cup chicken broth
  • 2 cups broccoli florets, steamed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup low-fat cottage cheese
  • 2 eggs
  • 4 egg whites
  • 1/4 cup reduced-sodium chicken broth
  • 1 cup chopped onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps crushed garlic
  • 2 onions, diced
  • 1 cup self-rising flour
  • 2 cups milk
  • 2 cups shredded sharp Cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter or margarine
  • 8 ozs boneless, skinless chicken brea...
  • 1 large potato, finely chopped
  • 1 cup chicken broth
  • 2 cups broccoli florets, steamed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup chopped red onions
  • 1 Tbsp minced garlic
  • 2 tsps olive oil
  • 1/4 cup defatted chicken broth
  • 2 cups chopped tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup low-fat cottage cheese
  • 2 eggs
  • 4 egg whites
  • 1/4 cup reduced-sodium chicken broth
  • 1 cup chopped onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup chopped red onions
  • 1 Tbsp minced garlic
  • 2 tsps olive oil
  • 1/4 cup defatted chicken broth
  • 2 cups chopped tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup shredded cheddar cheese , divided
  • 5 eggs
  • 1/2 cup light sour cream
  • 1 (10 oz) package frozen chopped broc...
  • 8 ozs ham , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp pepper
  • 1/2 cup cooked chicken or cooked ham...
  • 1/2 cup mushroom , thinly sliced
  • 1 garlic clove , minced
  • 1/4 tsp dried basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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