• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 servings frozen or refrigerate...
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  • 1 pint grape tomatoes, halved
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  • 1/2 cup pitted Kalamata olives
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  • 2 tablespoons chopped fresh flat...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 teaspoon all purpose Greek sea...
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  • 1 tablespoon olive oil
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  • 1 head of romaine lettuce, chopped
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  • 1/2 cucumber, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces pasta (your choice)
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 medium red onion, sliced or...
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  • 1 red bell pepper, seeded and sl...
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  • 1 15-ounce can black olives, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 6-oz. boneless, skinless chick...
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  • Salt
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 1/2 onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1 hard-cooked egg, sliced
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  • 1 small green pepper, cut into 1...
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  • 1 small tomato, cut into 6 wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 cups torn romaine lettuce
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  • 2 cups chopped cooked chicken br...
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  • 1 (14-ounce) can hearts of palm...
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon black pepper, divided
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian salad dressing
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sour cream
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  • 1 1/2 teaspoons crushed garlic
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  • 1/2 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 2 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup halved cherry tomatoes or...
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  • 1/2 cup KRAFT Lite Zesty Italian...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 cups shell macaroni or rotini,...
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  • 1 small bunch fresh spinach, cle...
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  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 2 tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (10 oz.) torn mixed salad...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup grape tomatoes
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  • 1 cup KRAFT Shredded Mozzarella...
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  • 1/4 cup pitted black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 3 Tbsp. KRAFT Fat F...
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  • 1 tsp. dried oregano leaves, cru...
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  • 1 lb. boneless skinless chicken...
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  • 1 bag (10 oz.) salad greens
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 4 cups fat-free chicken broth
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  • 1 small carrot, thinly sliced
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  • One 6-ounce can olive oil—packed...
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  • 4 oil-packed anchovy fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup cherry tomatoes, halved
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  • 1 teaspoon fresh oregano
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  • 3/4 cup plain yogurt
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  • 1/2 cup crumbled feta
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, quartered
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  • 2 celery ribs, with leaves
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  • 2 carrots, peeled and halved
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  • 6 parsley sprigs and 2 bay leaves
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  • Salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon oregano or thyme
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  • 1/4 cup olive oil
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  • Pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pound dried bowtie pasta
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  • 1/2 teaspoon olive oil
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  • 3 ounces olive oil
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  • 1 red bell pepper, sliced into s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cooked chicken breasts, choppe...
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  • 1 bag (12 oz.) small or large pa...
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  • 1 can (15 oz.) Italian diced tom...
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  • 1 small can sliced olives
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  • 1/2 cup low fat sour cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups grape tomatoes , quartered
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  • 1/4 cup slivered black olives
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  • 1 tbsp extra-virgin olive oil
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  • 2 tbsp crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all