• 7 Ingredients
  • 4 servings frozen or refrigerate...
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  • 1 pint grape tomatoes, halved
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    +
  • 1/2 cup pitted Kalamata olives
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  • 2 tablespoons chopped fresh flat...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 olives , halved, or 1 tbsp ca...
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    +
  • 3.0 tbsp red wine vinegar
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  • 1 celery heart, chopped
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  • 100 g croûtons (the baked, healt...
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  • small bunch basil , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (4.5 ounces) Swanson® Prem...
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    +
  • 1 hard-cooked egg, sliced
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    +
  • 1 small green pepper, cut into 1...
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    +
  • 1 small tomato, cut into 6 wedges
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian salad dressing
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 cup sour cream
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    +
  • 1 1/2 teaspoons crushed garlic
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    +
  • 1/2 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (10 oz.) torn mixed salad...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1 cup grape tomatoes
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    +
  • 1 cup KRAFT Shredded Mozzarella...
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    +
  • 1/4 cup pitted black olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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    +
  • 2 cups shell macaroni or rotini,...
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  • 1 small bunch fresh spinach, cle...
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    +
  • 1/2 cup KRAFT Classic Ranch Dres...
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    +
  • 2 tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 3 Tbsp. KRAFT Fat F...
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    +
  • 1 tsp. dried oregano leaves, cru...
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  • 1 lb. boneless skinless chicken...
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    +
  • 1 bag (10 oz.) salad greens
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10.5-ounce jar marinated feta...
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  • 2 tablespoons chopped fresh oregano
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 4 skinless boneless chicken brea...
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    +
  • 1 large red onion, peeled, cut t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound crusty peasant-style b...
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  • 3 large vine-ripened tomatoes (a...
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    +
  • 3/4 cup finely chopped inner (ve...
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    +
  • 1/3 cup small brine-cured black...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 1/2 cup Kalamata olives, pitted...
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    +
  • 2 cups packed baby spinach leaves
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    +
  • 1/2 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, quartered
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    +
  • 2 celery ribs, with leaves
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    +
  • 2 carrots, peeled and halved
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    +
  • 6 parsley sprigs and 2 bay leaves
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    +
  • Salt, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon oregano or thyme
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    +
  • 1/4 cup olive oil
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    +
  • Pepper, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 cups lightly packed torn fresh...
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    +
  • 2 cups cubed English cucumbers
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    +
  • 1 cup chopped tomatoes
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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    +
  • 1 can medium pitted black olives
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    +
  • 1 jar button mushrooms
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    +
  • 1 pint grape tomatoes
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    +
  • 1 can quarted artichoke hearts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free Italian salad d...
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    +
  • 3 cups torn mixed salad greens
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    +
  • 1 small tomato, chopped
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 1/4 cup shredded reduced-fat Che...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh asparagus spears
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    +
  • 2 tablespoons olive or canola oil
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 1 1/2 teaspoons dried rosemary l...
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    +
  • 1 teaspoon seasoned salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup raspberry vinegar
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup water
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    +
  • 1 envelope (0.7 ounce) Italian d...
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    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 large cooked skinless, boneles...
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • 1 (10 ounce) box couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Progresso® chicken broth...
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    +
  • 2 lb boneless skinless chicken b...
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    +
  • 1 cup uncooked couscous
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    +
  • 2 medium cucumbers, chopped (2 c...
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    +
  • 2 medium onions, finely chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 100 g mixed salad salad leaves
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    +
  • 1 lebanese cucumber , sliced
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    +
  • 20 olives, seeds removed (olive...
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    +
  • salad
    -
    +
  • 1/2 cup good quality olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all