• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 airline chicken breasts (buy t...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons smoked paprika
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  • 4 cups wood chips (like hickory)...
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  • 8 cups rustic bread, cut into 1-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 4 (4-ounce) chicken breast cutlets
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 5 cups arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 teaspoon all purpose Greek sea...
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  • 1 tablespoon olive oil
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  • 1 head of romaine lettuce, chopped
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  • 1/2 cucumber, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 NatureRaised Farms gluten-free...
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  • 4 6-inch flatbreads
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  • 1 1/2 cup romaine lettuce blend,...
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  • 1/2 cup fresh mozzarella cheese...
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  • 16 each kalamata olives, pitted,...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 6-oz. boneless, skinless chick...
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  • Salt
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 1/2 onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (your choice)
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 medium red onion, sliced or...
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  • 1 red bell pepper, seeded and sl...
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  • 1 15-ounce can black olives, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 cups torn romaine lettuce
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  • 2 cups chopped cooked chicken br...
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  • 1 (14-ounce) can hearts of palm...
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon black pepper, divided
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 4 cups fat-free chicken broth
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  • 1 small carrot, thinly sliced
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  • One 6-ounce can olive oil—packed...
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  • 4 oil-packed anchovy fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) Balsamic vinegar
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    +
  • 8 ounce(s) Cherry tomatoes (halved)
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  • 4 piece(s) chicken breast
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  • 2 tablespoon(s) Extra virgin oli...
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  • 1/2 cup(s) Fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) Balsamic vinegar
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  • 8 ounce(s) Cherry tomatoes (halved)
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    +
  • 4 piece(s) chicken breast
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  • 2 tablespoon(s) Extra virgin oli...
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  • 1/2 cup(s) Fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (12- x 8-inch) sheets parchmen...
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  • cooking spray
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  • 2 cups arugula leaves, torn
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  • 4 4- ounce skinless, boneless ch...
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  • 2 teaspoon chopped fresh sage
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon ground black pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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  • 1/4 cup thinly sliced red onion
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  • 2 cups grape tomatoes , halved
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  • 3/4 cup chopped seeded cucumber...
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  • 1/3 cup reduced-fat feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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  • 1/4 cup thinly sliced red onion
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    +
  • 2 cups grape tomatoes , halved
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    +
  • 1/3 cup reduced-fat feta cheese
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 1 cup crouton
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    +
  • 2 tablespoons canola oil or vege...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tomato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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    +
  • 2 (10.75 ounce) cans fat free c...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 cups shredded lettuce
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    +
  • 1 cup reduced fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chopped romaine lettuce
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  • 2 cups shredded cooked chicken b...
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  • 1 medium yellow or green bell pe...
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  • 1 medium unpeeled cucumber, chopped
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    +
  • 3 plum (Roma) tomatoes, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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