• 12 Ingredients
  • 1/4 cup red wine
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  • 2 tablespoons olive oil
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  • 1/4 cup diced onion
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  • 2 (6 ounce) boneless skinless ch...
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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  • 1/4 cup thinly sliced red onion
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  • 2 cups grape tomatoes , halved
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  • 3/4 cup chopped seeded cucumber...
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  • 1/3 cup reduced-fat feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 1 cup crouton
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  • 2 tablespoons canola oil or vege...
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  • 1 tablespoon red wine vinegar
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  • 1 tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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  • 1/4 cup thinly sliced red onion
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  • 2 cups grape tomatoes , halved
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  • 1/3 cup reduced-fat feta cheese
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 tablespoon dried oregano
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  • 3/4 cup plain yogurt
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  • 2 tablespoons sliced pitted kala...
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  • 1 diced tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon lemon juice
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  • 1 tomato , seeded and cubed
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  • 1 teaspoon white wine vinegar
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  • 1/2 red onion , sliced
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  • 1 teaspoon minced garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Mexican blend cheese, sh...
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  • 1 avocado , peeled and cubed (op...
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  • 1 cup cooked chicken (the frozen...
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  • 1/2 cup red onion or sweet onion...
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  • 4 tostadas (flat and crispy corn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 100 g mixed salad salad leaves
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  • 1 lebanese cucumber , sliced
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  • 20 olives, seeds removed (olive...
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  • salad
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  • 1/2 cup good quality olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup sliced olive
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  • 3 cups torn mixed salad greens
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  • 1/4 cup shredded cheddar cheese
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  • 2 (6 ounce) boneless skinless ch...
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  • 1/4 cup Italian dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cubed cooked boneless ski...
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  • 2 cups uncooked farfalle pasta (...
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup quartered cherry tomatoes
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  • 1 1/2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 small red onion , chopped
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  • 1/4 cup Spanish olives , cut in...
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  • 2 tablespoons balsamic vinegar
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  • 1 yellow bell pepper , chopped
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  • 2 tablespoons fresh basil , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of your favorite salsa
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  • 2 ripe tomatoes , cut in wedges
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  • 1/4 cup sliced green onion
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup reduced-fat mild cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can olives, sliced
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  • caesar salad dressing
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  • 3 tablespoons milk
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  • 1/4 cup breadcrumbs
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  • 1 chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 grape tomatoes
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  • 1 cup newman's own light balsami...
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  • 1 bunch asparagus , steamed (or...
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  • 2 cups cooked chicken breasts, c...
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  • 1 (10 ounce) can sliced black ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium yellow pepper, cut into...
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  • 2 cups grape tomatoes , halved
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  • 1 medium green pepper , cut into...
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  • 1 medium red pepper, cut into bi...
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  • 1 (16 ounce) bottle Italian dres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 romaine lettuce hearts , chopped
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  • 1/2 red onion , chopped
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  • 1 cup flat leaf parsley
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  • 1/2 cup feta
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  • 1 lemon, juice of
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3-4 tablespoons taco seasoning
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  • 1 lb marinaded boneless skinless...
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  • 1 cup white corn , drained (cann...
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  • 1 cup black beans (drained)
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  • 1 cup shredded Mexican blend cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chicken breast , marinat...
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  • 2 tablespoons salsa
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  • 1 tablespoon green onion , slice...
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  • salad
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  • 3 ounces romaine lettuce , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2 1/4 ounce) can ripe olives...
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  • 1 small cucumber , seeded and ch...
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  • 2 cups frozen sugar snap peas
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  • 1/3 cup red onion , chopped
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  • 1/2 cup feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2 1/4 ounce) can black olives...
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  • 1 (12 ounce) bag romaine lettuce
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  • 1/4 cup raspberry vinaigrette dr...
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  • 1/2 cup triple berry granola cer...
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  • 2-3 chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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  • 1 dash minced chives
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  • 2 tablespoons red wine vinegar
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  • 3 heads lettuce (Iceberg, Romain...
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  • Dressing
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Lawry's Seasoned Salt
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  • 1 cup green pepper , chopped
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  • 4 tablespoons olive oil
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  • 1/2 cup green onion , chopped
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  • 3 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon dried basil
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  • 1 hard-boiled egg , chopped
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  • 1 small cucumber , sliced
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  • 3 ounces sliced black olives
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces asiago cheese , grated
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  • 5-6 ounces chopped sun-dried tom...
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  • 2 chicken breasts , grilled and...
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  • 1/4 cup grated parmesan cheese
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    +
  • 1 (3 1/4 ounce) can black olives...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons lemon juice
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  • 1 green onion , sliced
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  • 1 stalk celery , thinly sliced
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all