• 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. chicken breast meat, cut i...
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  • 1/2 stick butter, melted with 3...
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  • equal parts bread crumbs and gra...
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  • salt and pepper to taste
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  • rosemary, thyme, lemon zest, etc
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup panko crumbs
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  • 1 tablespoon chopped assorted fr...
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  • 1/3 cup grated parmesan
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  • Salt and pepper
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 cups fresh breadcrumbs, or 1/3...
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  • 1 teaspoon dried herbs, such as...
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  • Salt and freshly ground black pe...
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  • 1 pound boneless, skinless chick...
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  • 1/4 cup vinaigrette, or 2 tables...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion (about 8 ounces),...
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  • 3 garlic cloves, thinly sliced
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  • 2 cups (or more) low-salt chicke...
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  • 1 15-ounce can garbanzo beans, r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10-12 cloves garlic, finely chop...
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  • Salt and freshly ground black pe...
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  • 1 sprig rosemary, leaves removed...
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  • 2-3 sprigs thyme, leaves removed
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  • 4 boneless skinless chicken breasts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 1 large boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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  • 1 tbsp low-fat margarine
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  • 1/4 cup bread crumbs mixed with...
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  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • For the chicken:
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  • 1½ C. panko bread crumbs
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  • 2 Tb. dried Italian herbs (A ble...
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  • 2 eggs, beaten
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  • 2 lbs. (about 8 pieces) chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • thyme
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  • 2 slices of matured tasty cheese
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  • 1 skinless chicken breast
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  • breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz skinless, boneless chicken...
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    +
  • 1 tbsp low-fat margarine
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    +
  • 1/4 cup bread crumbs mixed with...
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    +
  • 2 cups asparagus spears
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon rosemary
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  • flour
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  • 1/2 cup white wine
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  • 1/2 lb mozzarella cheese , thinl...
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  • 5-6 large chicken breasts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pinch marjoram
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  • 1/2 teaspoon garlic powder
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  • 3 teaspoons capers
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  • 1 egg
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  • 1 tablespoon butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons chopped fresh rosemary
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  • 3 tablespoons chopped sun-dried...
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  • 1/2 teaspoon kosher salt
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  • 3/4 cup freshly grated parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup apricot preserves
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  • 1/2 cup flour
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  • 1/4 cup honey
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  • salt and pepper
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  • 1 teaspoon oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon sage
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  • 1/4 teaspoon thyme
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  • flour
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  • 1/2 cup white wine
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  • 1 egg , beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup feta cheese , Crumbled
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  • 1/2 teaspoon black pepper , fres...
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  • 1 teaspoon dried oregano
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  • 1/4 cup breadcrumbs
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  • 2 lbs boneless skinless chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken breasts
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  • 2 tablespoons olive oil
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  • 2 teaspoons fresh thyme , minced
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  • 1/2 cup fresh breadcrumb
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  • fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1 small onion, chopped
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  • Freshly ground black pepper
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  • 2 boneless, skinless chicken bre...
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  • 2 1/2 cups heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb prosciutto or capicola, t...
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  • 1/2 lb havarti with dill , cut i...
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  • 6 boneless chicken breasts , pou...
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  • 2 eggs , beaten
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  • For sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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  • 4 tablespoons extra-virgin olive...
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  • 2-3 sprigs fresh thyme , leaves...
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  • 1 red bell pepper , core and see...
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  • fresh ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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