• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 lemon, sliced 1/4-inch thick
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  • Salt and pepper
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  • 1 5-ounce bag baby spinach
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  • 1 tablespoon bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Organic chicken breast,...
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  • 3 Bell Peppers: 1 yellow, 1 red...
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  • 1/4 cup lemon Juice
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  • 2 tablespoons Olive Oil + 1 tabl...
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  • pinch of Smoked Paprika, Black P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 lemons, sliced 1/4-inch thick
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  • Salt and freshly ground pepper
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  • Two 5-ounce bags baby spinach
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  • 2 tablespoons plain dry bread cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh pars...
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  • 4 boneless, skinless chicken bre...
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  • 1/8 teaspoon salt...
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  • 1/8 teaspoon salt
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  • 1 1/4 cups reduced-sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp fresh parsley , chopped
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  • 4 boneless chicken breast fillet...
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  • 200.0g couscous
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  • 4.0 tbsp fine cut marmalade , Ti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons sea salt flakes
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  • 1 tablespoon ground coriander (c...
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  • 4 x 200g chicken breasts, trimmed
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  • 12 (600g) baby eggplants (auberg...
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  • 4 long red chillies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x boneless skinless chicken br...
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  • 1/2 cup Hellman's mayonnaise
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  • 1/2 cup sour cream
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  • 2 tbsp Major Grey mango chutney
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  • 1 tsp curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 thin lemon slices (from 2 lem...
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  • Olive oil
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  • 4 large skinless boneless chicke...
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  • All purpose flour
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  • 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole skinless boneless chicke...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon fennel seeds, crushed
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken breast halves, on the...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon swe...
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  • 1/8 teaspoon cayenne pepper
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  • 1/3 cup plus 2 tablespoons extra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces grated parmesan cheese...
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  • 4 teaspoons grill seasoning of y...
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  • 4 ounces feta cheese, in a singl...
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  • 4 large skinless, boneless chick...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 cup soy flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces grated parmesan cheese...
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    +
  • 4 teaspoons grill seasoning of y...
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    +
  • 4 ounces feta cheese, in a singl...
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    +
  • 4 large skinless, boneless chick...
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 cup soy flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons Crunchy peanut b...
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  • 1 Carrot
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  • 1 teaspoon Poppy seeds
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  • 2 75 g boneless, skinless chic...
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 lemons, zest finely grated
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  • 2 teaspoons paprika
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    +
  • 1 teaspoon celery seeds
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    +
  • 1 teaspoon salt, plus additional...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/4 cups reduced-sodium chicke...
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons hot sauce
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    +
  • 1 lemon, juice and zest
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  • 4 medium zucchini, halved length...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 chicken breast halves
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  • 1 teaspoon dried ancho chile powder
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    +
  • salt , to taste
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  • 2 green onions
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    +
  • lemon juice or lime juice , to t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken broth
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  • Zest from 1/2 lemon
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    +
  • 1 lemon, juiced
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  • 1/2 cup frozen chopped onions, t...
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    +
  • 1 Spanish seasoning packet (reco...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups ice water, in a bowl
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    +
  • 1 dash kosher salt
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    +
  • 1/3 lb green beans , stem end re...
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 2 tablespoons rosemary , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 egg
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    +
  • 1/2 cup breadcrumbs
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  • 1 lemon
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  • 1 cup spinach , steamed and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all