• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 spray(s) cooking spray
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  • 5 tsp olive oil, extra virgin, d...
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  • 3 clove(s) (medium) garlic clove...
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  • 1 1/2 tsp dried oregano
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  • 1 Tbsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons chopped fresh pars...
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  • 4 boneless, skinless chicken bre...
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  • 1/8 teaspoon salt...
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  • 1/8 teaspoon salt
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  • 1 1/4 cups reduced-sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 x boneless skinless chicken br...
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  • 1/2 cup Hellman's mayonnaise
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  • 1/2 cup sour cream
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  • 2 tbsp Major Grey mango chutney
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  • 1 tsp curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 cup Bertolli® Classico™ Oliv...
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  • 2 Tbsp. red wine vinegar
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  • 1 Tbsp. finely chopped fresh ros...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3/4 cup Lawry's® Mediterranean H...
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  • 4 slices fresh mozzarella cheese
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  • 1 jar (7 ounces) roasted red pep...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons lemon juice
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  • 1/4 cup soy flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons lemon juice
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  • 1/4 cup soy flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon , peeled and chopped
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  • 4 boneless skinless chicken brea...
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  • 2 garlic cloves , crushed
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons Crunchy peanut b...
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  • 1 Carrot
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  • 1 teaspoon Poppy seeds
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  • 2 75 g boneless, skinless chic...
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 lemons, zest finely grated
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  • 2 teaspoons paprika
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  • 1 teaspoon celery seeds
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  • 1 teaspoon salt, plus additional...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon salt
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  • 1 1/4 cups reduced-sodium chicke...
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons hot sauce
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  • 1 lemon, juice and zest
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  • 4 medium zucchini, halved length...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, chopped
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  • Pinch salt
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  • 6 (6-ounce) boneless, skinless c...
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  • 1 lemon, zested
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    +
  • roasted Red Pepper Pineapple Sal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cups chicken broth
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  • Zest from 1/2 lemon
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  • 1 lemon, juiced
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  • 1/2 cup frozen chopped onions, t...
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  • 1 Spanish seasoning packet (reco...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 sunburst or pattypan squash, s...
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  • Kosher salt
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  • Canola oil, for frying
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  • 1 cup orange juice
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  • 1 cup lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups ice water, in a bowl
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  • 1 dash kosher salt
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  • 1/3 lb green beans , stem end re...
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  • 1 cup cherry tomatoes , halved
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  • 2 tablespoons rosemary , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/3 c lemon juice
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    +
  • 1/3 c olive oil
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    +
  • 1 1/2 tsp. dried oregano
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  • 1 tsp. dried thyme
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  • 1/2 tsp. basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 frozen boneless skinless chick...
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  • 2 medium lemons
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  • 1 dash fresh ground pepper
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  • 1/2 cup crushed cracker crumb
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    +
  • 1 bunch fresh asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 lb fusilli (or other small pasta)
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  • 2 tablespoons fresh lemon juice
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  • salt and pepper
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  • 12 ounces broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all