• 15 Ingredients
  • 1/2 cup (2 ounces) crumbled blue...
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 stick of margarine
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  • 1/4 tsp celery salt
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  • 1/4 tsp red pepper seasoning
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  • 1/4 tsp chili powder
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (4.5 ounces each) Swanson...
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  • 1/4 cup Frank's® RedHot® Origina...
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  • 2 tablespoons butter, melted
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  • 1 package (10 ounces) prepared t...
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  • 1 small green pepper, cut into 2...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups flour, all-purpose, unble...
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  • 1/2 tsp cayenne red pepper
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  • 1 tsp each salt and pepper
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  • 2 eggs
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  • 1 1/4 pound chicken breasts, cut...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • Cheese Sauce:
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  • 3/4 cup unflavored yogurt
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  • 3 ounces cream cheese, softened
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  • 5 tablespoons Wisconsin Gorgonzo...
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  • 2 tablespoons green onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless chicken breasts
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  • Salt and pepper
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  • 1 cup buttermilk
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  • 1 cup flour
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  • 1 cup spicy “buffalo wing” sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red bell pepper , cut per pref...
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  • 1 1/2 teaspoons kosher salt (or...
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  • 4 large red potatoes, cubed
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  • 5 large garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 package (10 ounces) prepared...
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  • 1/4 cup crumbled blue cheese
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  • 1/4 cup Frank's® RedHot® Sauce
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  • 2 tablespoons butter, melted
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  • 1 can (9.75 ounces) Chicken Br...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 4 defrosted chicken breasts or 2...
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  • red pepper flakes , depending ho...
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  • iceberg lettuce
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  • 4 whole wheat bread or whole whe...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons butter , melted
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  • 3/4 yogurt , plain
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  • 1 1/2 teaspoons lemon-pepper sea...
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  • 4 boneless skinless chicken brea...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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