LC
Low carb
  • 10 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil + more for ligh...
    -
    +
  • 1 Tbsp butter
    -
    +
  • 1 cup sliced shallots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 small leeks, white and pale-gr...
    -
    +
  • 1 small onion, minced (about 1/2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. dried parsley flakes
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Dash garlic powder
    -
    +
  • 1 tbsp. coarse-grain dijon-styl...
    -
    +
  • 1/4 tsp. dried tarragon leaves...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 2 cups sliced leek
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/3 cup all-purpose flour (about...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 cup freshly grated Parmesan
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. white wine or water
    -
    +
  • 4 Tbs. melted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1/2 lb. boneless, skinless chick...
    -
    +
  • 1 Tbsp. finely chopped onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 3/4 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tablespoon coarse-grain dijon-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried thyme leaves,...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 tsp. PLANTERS Peanut Oil, divided
    -
    +
  • 1/2 of a medium green pepper, cu...
    -
    +
  • 1/2 of a medium red pepper, cut...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 Tbsp. GREY POUPON dijon Mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 Tbsp. oil
    -
    +
  • 4 cups sliced fresh mushrooms
    -
    +
  • 3 Tbsp. GREY POUPON dijon Mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • fresh ground black pepper
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 tablespoons mustard seeds
    -
    +
  • fresh parsley (to garnish)
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup white wine
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 cup Swanson chicken broth , 33...
    -
    +
  • 1 tablespoon garlic
    -
    +
  • 1/2 teaspoon dried rosemary leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chicken broth
    -
    +
  • 2 cloves fresh garlic, minced
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 package (6.5 oz.) Alouette G...
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 bone-in chicken breast halves,...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 3 tablespoons dijon mustard
    -
    +
  • 2 tablespoons white wine
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon cornstarch
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/4 teaspoon dried marjoram
    -
    +
  • 1 tablespoon mustard (dijon pref...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon dijon mustard
    -
    +
  • 2 green onions , sliced on a dia...
    -
    +
  • salt , to taste
    -
    +
  • 1/3 cup white wine or white zinf...
    -
    +
  • 10 mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup heavy cream
    -
    +
  • 3 tablespoons oil or butter
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • flour
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4-6 boneless chicken breasts
    -
    +
  • 4 shallots , diced
    -
    +
  • 1/4 cup honey
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 boneless chicken breast halves
    -
    +
  • 1 teaspoon fresh tarragon
    -
    +
  • 1/2 cup dijon mustard
    -
    +
  • 1/4 cup any white wine
    -
    +
  • 4 green onions , sliced thin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons dijon-style mustard
    -
    +
  • 12 ounces chicken breasts or tur...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup frozen peas, thawed
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 1 tablespoon coarse-grain dijon-...
    -
    +
  • 1/4 teaspoon dried tarragon leav...
    -
    +
  • 1 dash garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup minced shallot
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup white wine
    -
    +
  • paprika , to taste
    -
    +
  • 1 teaspoon dried tarragon or dri...
    -
    +
  • 1/3 cup maple syrup or honey (or...
    -
    +
  • 1/3 cup apricot jam
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all