LC
Low carb
  • 10 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • Salt
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  • 2 Tbsp olive oil + more for ligh...
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  • 1 Tbsp butter
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  • 1 cup sliced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks, white and pale-gr...
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  • 1 small onion, minced (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 4 frozen boneless skinless chick...
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  • 1/3 cup honey mustard or 1/3 cup...
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  • 3 tablespoons apricot preserves
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • Garlic-Spinach Roasted Potatoes
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon olive oil, plus 2 t...
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  • 1 tablespoon dijon mustard
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  • ½ teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 6 x chicken breast
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  • 1/2 cup Maple Syrup
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  • 1/3 cup dijon mustard
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  • 2 x garlic cloves,
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boned, skinned chicken breasts...
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  • 3 tablespoons seeded ("whole gra...
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  • 1/4 cup dijon mustard or Hot and...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons butter
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  • 1 medium-size red bell pepper, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 8 fresh rosemary stems (10-12 in...
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  • 1/2 cup fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp. dried parsley flakes
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  • 1 can (10 3/4 oz.) Campbell's
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  • Dash garlic powder
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  • 1 tbsp. coarse-grain dijon-styl...
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  • 1/4 tsp. dried tarragon leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. dijon-style mustard
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  • 1/2 cup chopped fresh basil
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  • 1/2 tsp. cayenne
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  • 1 cup well-crushed cracker piece...
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  • 2 Tbs. melted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup freshly grated Parmesan
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. white wine or water
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  • 4 Tbs. melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 6 (5-ounce) boneless skinless ch...
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  • 1 cup sour cream
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  • 1/3 cup milk
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  • 2 tablespoons dijon-style mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cup water
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  • 1 1/2 cup 100% white grape juice
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  • 1 onion, sliced
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  • juice from 2 lemons
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  • 2 tsp better than bouillon or 2...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • ½ tbsp each dijon and wholegrain...
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  • 4 boneless, skinless chicken bre...
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  • 200.0ml tub half-fat crème fraîche
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  • ¼ tbsp dried tarragon , or 2 spr...
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  • 1 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1/2 lb. boneless, skinless chick...
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  • 1 Tbsp. finely chopped onion
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  • 2 cloves garlic
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  • 1 3/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup Japanese or fine, dry br...
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  • 1/4 cup all-purpose flour
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  • 1/2 cup finely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. chopped fresh thyme
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  • Salt and freshly ground black pe...
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  • 1/2 lb. mesclun mix
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  • 2 Tbs. hazelnut oil (or just use...
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  • 2 Tbs. red-wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 600 g chicken breast or 1½ kg ch...
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  • 350 g Button Mushrooms
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  • 1 1/2 tsp dried tarragon or some...
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  • 1 1/2 tsp Mustard Seeds
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  • 2 x vegetable cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon olive oil
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  • 2 organic chicken breasts, cubed
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  • salt and pepper
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  • butter
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  • 3 leeks, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 1/4 pounds skinless, boneless...
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  • 1 1/2 cups broccoli florets
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  • 4 ounces mushrooms, sliced (abou...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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