• 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boned, skinned chicken breasts...
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  • 3 tablespoons seeded ("whole gra...
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  • 1/4 cup dijon mustard or Hot and...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 tsp. ground black pepper
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  • 6 skinless, boneless chicken br...
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  • 1 tbsp. dijon-style mustard
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/8 tsp. crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup Japanese or fine, dry br...
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  • 1/4 cup all-purpose flour
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  • 1/2 cup finely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. GREY POUPON dijon Mustard
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  • 1/4 cup PLANTERS Slivered Almond...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
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  • 2/3 cup sliced almonds
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  • 6 skinless, boneless chicken bre...
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  • 1/8 teaspoon ground black pepper
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  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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    +
  • 2 Tbsp. GREY POUPON dijon Mustard
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  • 6 RITZ Reduced Fat Crackers, cru...
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  • 1/4 cup PLANTERS Slivered Almond...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium green pepper, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 Tbsp. PLANTERS Peanut Oil, div...
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  • 2 lb. boneless skinless chicken...
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  • 1/2 cup low sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) baby spinach leav...
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  • 3/4 lb. boneless skinless chicke...
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  • 2 medium clementines, peeled, se...
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  • 1/4 cup thinly sliced red onion,...
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  • 1/2 cup KRAFT FREE Honey dijon D...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen broccoli cuts
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  • 2 cups water
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  • 1/2 cup sliced water chestnuts
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  • 1 (6-ounce) package wild & white...
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  • 4 (5 ounces each) boneless skinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper, roasted and c...
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon sugar
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  • cayenne to taste
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons butter
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  • 6 skinned and boned chicken breasts
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 medium-size sweet onion, diced
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  • 3 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 head of romaine, rinsed, spu...
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  • 1/2 head of Boston lettuce, rins...
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  • 1 small bunch of curly endive, r...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of lean bacon, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves, boneles...
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  • 1 cup pecans
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  • 2 slices wheat bread, torn in pi...
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  • 1 large egg
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  • 1 tablespoon dijon-style mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 small boneless chicken breast...
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  • 2 Tbsp. Kraft Mayo Light Mayonnaise
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    +
  • 2 Tbsp. Grey Poupon dijon Mustard
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  • 1/4 cup Planters Slivered Almond...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup prepared dijon-style mus...
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  • 1 cup coarsely chopped cashews
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    +
  • 1 teaspoon curry powder
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    +
  • 1 (12 ounce) jar apricot preserves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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    +
  • 2 cups chicken breast, cubed
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    +
  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 1/4 cup butter or margarine, melted
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup Progresso® panko crispy...
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    +
  • 1/4 cup Gold Medal® all-purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced almonds
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 2 tablespoons butter, cut into p...
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  • 1/4 teaspoon crushed red pepper...
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    +
  • 6 1/2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chopped cooked chicken breast
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  • 1/4 cup fat-free honey dijon dre...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped tomato
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    +
  • 1 tablespoon finely chopped cashews
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons vegetable oil
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  • 1 tablespoon sesame seeds
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    +
  • 2 cups seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 10 flour tortillas
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 lb boneless chicken breast , c...
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    +
  • 3 cups shredded lettuce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all