LC
Low carb
  • 9 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons butter
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  • 1 medium-size red bell pepper, c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper, roasted and c...
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon sugar
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  • cayenne to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon dijon or whole-seed...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 boneless skinless chicken breast
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  • 2 tbsp (30 mL) olive oil
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  • Oregano
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  • Basil
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  • 3 tbsp (45 mL) mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup dijon mustard-mayonnaise...
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  • 4 boneless chicken breasts
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  • 1 (10 ounce) container alfredo s...
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  • 1 medium red bell pepper , cut i...
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  • 2/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 large red bell pepper , cut in...
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  • 1 cup unseasoned breadcrumbs
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  • 2 cups instant rice
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  • 1/2 cup dry white wine or reduce...
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  • 1 medium zucchini , cut into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces cooked chicken breast s...
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  • 1/4 cup red bell pepper , choppe...
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  • 1/2 cup red onion , chopped finely
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  • 1 teaspoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain yogurt...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup canned low-sodium low-fa...
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  • 2 tablespoons olive oil
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  • 1/3 cup white wine
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  • 4 boneless skinless chicken brea...
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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