• 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup freshly grated Parmesan
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. white wine or water
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  • 4 Tbs. melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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  • 1 cup fresh mint leaves, packed
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  • 1/2 cup walnuts, lightly toasted
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  • 1/4 cup freshly grated Parmesan
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 3 Tbsp. GREY POUPON dijon Mustar...
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 2 Tbsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup uncooked long grain rice
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  • 3/4 cup water
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  • 3/4 cup milk
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  • 1 (10 3/4-ounce) can condensed c...
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  • 1 (16-ounce) package frozen vege...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup (1/8 lb.) butter, melted
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  • 1/4 cup dijon mustard
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  • 2 cloves garlic, peeled and minc...
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  • 1/2 cup panko (Japanese-style br...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • your favorite 3-cup-of-flour piz...
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  • 1 pound skinless, boneless chick...
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  • 4 to 5 cups chopped romaine lettuce
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  • 1/4 cup sour cream
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  • 2 tablespoons dijon-style mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tbl. flour
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  • 1/4 tsp. cracked pepper
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  • 1 lb. skinned, boneless chicken...
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  • 3 tbl. butter or margarine
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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  • 3 tablespoon(s) dijon Mustard
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  • 1 cup(s) italian bread crumbs
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  • 3 tablespoon(s) margerine
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  • 1 cup(s) parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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  • 3 tablespoon(s) dijon Mustard
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  • 1 cup(s) italian bread crumbs
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  • 3 tablespoon(s) margerine
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  • 1 cup(s) parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • Salt
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  • Freshly ground black pepper
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  • 1/4 cup olive oil
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  • 8 ounces dried bow-tie (farfalle...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup dry breadcrumbs
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  • 6 boneless skinless chicken brea...
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  • 2 tablespoons dijon mustard
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  • 1/4 cup butter or margarine , me...
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup Fiber One® original bran...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon dried basil leaves
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon coarse ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon reduced-calorie marga...
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  • 2 tablespoons dijon mustard
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  • 1 tablespoon parmesan cheese
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 5 tablespoons dijon mustard
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  • tomato sauce , for dipping
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  • 3 tablespoons olive oil
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  • 3 boneless skinless chicken breasts
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  • 3/4 cup parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon mustard for sauce
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  • 1/2 cup grated parmesan or roma...
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  • 1/4 teaspoon freshly ground bla...
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  • 4 ounces x 4 boneless skinless...
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  • 1/4 cup mango or cranberry chutney
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup butter or margarine, melted
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  • 2 tablespoons dijon mustard
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  • 3/4 cup Progresso® dry bread cru...
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  • 1/4 cup grated parmesan cheese
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  • 6 boneless skinless chicken brea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup dijon mustard
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  • 1/4 cup NESTLE® CARNATION® Evapo...
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  • 4 (4 ounce) boneless, skinless c...
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  • 1/4 cup plain, dry bread crumbs
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 tablespoons butter (I use half)
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  • 1/4 cup dijon mustard (or whatev...
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  • 1/4 cup cracker crumb or breadcr...
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  • 1/4 cup half-and-half (or whatev...
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  • 1/2 cup parmesan cheese or roman...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup dijon mustard
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  • 4 boneless chicken breast halves
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup breadcrumbs
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  • 1/4 cup evaporated milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-fat mayonnaise o...
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 clove garlic, finely chopped
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  • 4 cups shredded romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons minced parsley
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  • 2 tablespoons grated parmesan ch...
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  • 8 boneless skinless chicken brea...
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  • 1/4 cup butter , melted
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  • 1/2 cup panko (japanese-style br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1/4 C olive oil
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  • 1/8 C white wine vinegar
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  • 1 egg white
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  • 3-4 Tbsp of fresh squeezed lemon
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  • 2 tsp dijon course, sweet and sp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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  • vegetable oil cooking spray
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon mayonnaise
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/3 cup grated parmesan cheese
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  • 4 boneless chicken breasts , pou...
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  • 1/3 cup dry white wine (I was a...
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  • 1/3 cup dijon mustard
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  • 1 1/2 cups seasoned dry bread cr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all