• 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 8 fresh rosemary stems (10-12 in...
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  • 1/2 cup fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups cubed cooked chicken breast
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  • 10 oz cooked radiatore pasta
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  • 3/4 cup chopped red onion
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  • 2 stalks celery, diced
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chicken broth
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  • 1 Tbsp. soy sauce
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  • 4 cups broccoli florets
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  • 1 clove garlic, crushed
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  • 1 Tbsp. oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1/2 (16-ounce) package fresh bro...
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  • 1/3 cup commercial fat-free hone...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 head of romaine, rinsed, spu...
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  • 1/2 head of Boston lettuce, rins...
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  • 1 small bunch of curly endive, r...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of lean bacon, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon dried parsley, thym...
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  • 1 packet Italian Shake n' Bake
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  • 4 boneless skinless chicken breasts
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  • 1 can roasted red peppers, drain...
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  • 3 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons dijon mustard
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  • 1 garlic clove , minced
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  • 1 lb boneless skinless chicken b...
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  • 4 cups broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons dijon mustard
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  • 1 teaspoon dried thyme, divided
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  • 4 chicken-breast halves
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  • 3/4 teaspoon salt, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons fat-free mayonnais...
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  • 1 tablespoon mustard , we like D...
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  • 12 lettuce leaves
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  • fresh pineapple slice (optional)
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups broccoli florets
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tablespoon soy sauce
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  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 oz boneless skinless chicken b...
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  • 1/2 cup chopped onion (1 medium)
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  • 1 can (18.5 oz) Progresso® Light...
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  • 2 tablespoons dijon mustard
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  • 1/8 teaspoon dried dill weed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (about 8 ounces each) boneless...
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  • 2 medium Anjou pears
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  • 2 tablespoons unsalted butter
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  • 1/2 to 3/4 teaspoon cayenne pepper
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  • 2 tablespoons minced tarragon le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • 1 1/2 cups low-sodium chicken broth
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  • 4 to 5 medium zucchini and/or ye...
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  • 1 14- to 16-ounce can garbanzo o...
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  • 1/3 cup coarsely chopped green o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup prepared dijon-style mus...
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  • 1/4 teaspoon cayenne pepper
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    +
  • 3/4 cup crushed pretzels
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  • 2 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 garlic clove , crushed
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    +
  • 1 tablespoon mustard (dijon)
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    +
  • 560 g skinless chicken breasts (...
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    +
  • 2 tablespoons fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fat-free honey-dijon sal...
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  • 1/2 teaspoon salt
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    +
  • 3/4 lb boneless skinless chicken...
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  • 4 cups romaine lettuce , thickly...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 boneless skinless chicken brea...
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    +
  • 4 medium potatoes , sliced 1/4 i...
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    +
  • 1/2 cup prepared honey-dijon bar...
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    +
  • 1 tablespoon olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons low-fat mayonnaise
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  • 1/2 cup grapes (any color)
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    +
  • 4 ounces boneless skinless chick...
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    +
  • 1 sweet potato , raw
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    +
  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 2 tablespoons Grey Poupon dijon...
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    +
  • 1 garlic clove , minced
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 4 cups broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 2 tablespoons Grey Poupon dijon...
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    +
  • 1 garlic clove , minced
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 4 cups broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 2 large carrots , cut into match...
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    +
  • 1 tablespoon low sodium chicken...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 white potatoes , sliced very thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all