• 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks, white and pale-gr...
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  • 1 small onion, minced (about 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. dijon-style mustard
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  • 1/2 cup chopped fresh basil
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  • 1/2 tsp. cayenne
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  • 1 cup well-crushed cracker piece...
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  • 2 Tbs. melted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup freshly grated Parmesan
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. white wine or water
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  • 4 Tbs. melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. chopped fresh thyme
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  • Salt and freshly ground black pe...
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  • 1/2 lb. mesclun mix
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  • 2 Tbs. hazelnut oil (or just use...
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  • 2 Tbs. red-wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 tablespoons dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cups Swanson® Chicken Broth or...
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  • 2 cloves garlic, minced or 1/2 t...
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  • 2 cups fresh or thawed frozen br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 teaspoon ground black pepper
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  • 1 1/4 pounds skinless, boneless...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/8 tsp. ground black pepper
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  • 6 skinless, boneless chicken br...
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  • 1 tbsp. dijon-style mustard
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/8 tsp. crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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  • 1 cup fresh mint leaves, packed
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  • 1/2 cup walnuts, lightly toasted
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  • 1/4 cup freshly grated Parmesan
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2/3 cup water
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1 tablespoon water
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2/3 cup water
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 2 cups Swanson® Chicken Broth or...
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. dried tarragon leaves
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    +
  • 1 tsp. dried rosemary leaves
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  • 1/2 tsp. ground black pepper
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  • 2 Tbsp. margarine or butter, div...
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    +
  • 6 small boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
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    +
  • 2/3 cup sliced almonds
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  • 6 skinless, boneless chicken bre...
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans chicken broth (14 ounces...
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 10 3/4 ounces condensed cream of...
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  • 3 1/2 tablespoons dijon mustard
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  • 1 tablespoon cornstarch
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pieces boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 4 thin slices provolone cheese
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  • 4 thin slices prosciutto cotto
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    +
  • 12 thin spears asparagus, trimme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound trimmed boneless, skinle...
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    +
  • 3 tsp. extra-virgin olive oil
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    +
  • Salt , to taste
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    +
  • ground black pepper , to taste
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    +
  • 3 Tbsp. fat-free plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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    +
  • 1/2 (16-ounce) package fresh bro...
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    +
  • 1/3 cup commercial fat-free hone...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • your favorite 3-cup-of-flour piz...
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  • 1 pound skinless, boneless chick...
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    +
  • 4 to 5 cups chopped romaine lettuce
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons dijon-style mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 teaspoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all