• 13 Ingredients
  • 4 boned, skinned chicken breasts...
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  • 3 tablespoons seeded ("whole gra...
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  • 1/4 cup dijon mustard or Hot and...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 8 fresh rosemary stems (10-12 in...
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  • 1/2 cup fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1 tbsp lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. chopped fresh thyme
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  • Salt and freshly ground black pe...
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  • 1/2 lb. mesclun mix
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  • 2 Tbs. hazelnut oil (or just use...
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  • 2 Tbs. red-wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 pieces boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 4 thin slices provolone cheese
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  • 4 thin slices prosciutto cotto
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  • 12 thin spears asparagus, trimme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound trimmed boneless, skinle...
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  • 3 tsp. extra-virgin olive oil
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  • Salt , to taste
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  • Ground black pepper , to taste
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  • 3 Tbsp. fat-free plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons dijon-Lemon Vinaig...
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  • 2 teaspoons minced shallots
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  • 1 teaspoon dijon mustard
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 teaspoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Marinade
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    +
  • ¼ cup fresh lemon juice (juice o...
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    +
  • 2 teaspoons dijon-style mustard
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  • ½ teaspoon kosher salt
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    +
  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup red currant jelly
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Chicken
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  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • ¼ teaspoon kosher salt
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) extra virgin oli...
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 1 teaspoon(s) dijon
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    +
  • salt and pepper
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    +
  • 1 head(s) Bibb lettuce leaves se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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    +
  • 1 pound asparagus, woody bottom...
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    +
  • Freshly squeezed juice and finel...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons dijon-style mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) balsamic vinegar...
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 2 teaspoon(s) dijon-style mustard
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    +
  • 2 teaspoon(s) dried herbs, such...
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    +
  • 1/4 teaspoon(s) sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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  • 2 hard-boiled eggs, chopped
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  • 4 ounce(s) cooked chicken breast...
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  • 1 large ripe tomato, unpeeled an...
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  • 1/4 cup(s) sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • 1 1/2 cups low-sodium chicken broth
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    +
  • 4 to 5 medium zucchini and/or ye...
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    +
  • 1 14- to 16-ounce can garbanzo o...
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    +
  • 1/3 cup coarsely chopped green o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons dijon-style mustard
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cloves garlic , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon balsamic vinegar
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tablespoon mustard (dijon)
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    +
  • 560 g skinless chicken breasts (...
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    +
  • 2 tablespoons fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup minced shallot
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons chopped fresh tarr...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canned cannellini beans...
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  • 1 tablespoon chopped dried tomat...
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    +
  • 1 1/2 teaspoons dijon-style mustard
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    +
  • 3 ounces cooked skinless chicken...
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup diced carrot
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    +
  • 3 ounces tuna (preferably in oil)
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    +
  • 1 cup sliced white button mushrooms
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    +
  • 1/4 teaspoon Tabasco sauce
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    +
  • 1 tablespoon minced fresh chives
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all