• 10 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • Salt
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  • 2 Tbsp olive oil + more for ligh...
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  • 1 Tbsp butter
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  • 1 cup sliced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks, white and pale-gr...
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  • 1 small onion, minced (about 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp. dijon-style mustard
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  • 4 skinless, boneless chicken br...
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  • 1 3/4 cups Swanson® Chicken Broth
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  • 1/4 cup all-purpose flour
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons butter
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  • 1 medium-size red bell pepper, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cup water
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  • 1 1/2 cup 100% white grape juice
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  • 1 onion, sliced
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  • juice from 2 lemons
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  • 2 tsp better than bouillon or 2...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon olive oil
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  • 2 organic chicken breasts, cubed
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  • salt and pepper
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  • butter
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  • 3 leeks, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cups Swanson® Chicken Broth or...
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  • 2 cloves garlic, minced or 1/2 t...
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  • 2 cups fresh or thawed frozen br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 2 shallots, chopped (about 1/2 cup)
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  • 2 cloves garlic, minced
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  • 1 cup Swanson® Chicken Broth or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chicken broth
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  • 1 Tbsp. soy sauce
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  • 4 cups broccoli florets
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  • 1 clove garlic, crushed
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  • 1 Tbsp. oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (14 oz.) fat-free reduced-...
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  • 2 cups instant brown rice, uncooked
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  • 1 pkg. (10 oz.) frozen cut green...
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  • 4 small boneless skinless chicke...
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  • 4 tsp. GREY POUPON dijon Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium green pepper, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 Tbsp. PLANTERS Peanut Oil, div...
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  • 2 lb. boneless skinless chicken...
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  • 1/2 cup low sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 tablespoon honey
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  • 1 tablespoon dijon-style mustard
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 large onion, sliced (about 1 cup)
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  • 3 cloves garlic, minced
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    +
  • 1 cup Swanson® Chicken Broth or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 2 cups Swanson® Chicken Broth or...
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons dijon-style mustard
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    +
  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. dried tarragon leaves
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  • 1 tsp. dried rosemary leaves
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  • 1/2 tsp. ground black pepper
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  • 2 Tbsp. margarine or butter, div...
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  • 6 small boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup canned unsalted chicken...
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  • 1/2 small onion, finely chopped
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    +
  • 1/4 cup dijon mustard
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  • 4 garlic cloves, finely chopped
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  • 1 teaspoon dried thyme, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole skinless boneless chicke...
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  • 1 tablespoon plus 2 teaspoons ve...
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  • 1/3 cup chicken broth
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    +
  • 1/2 teaspoon dijon-style mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans chicken broth (14 ounces...
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  • 4 boneless, skinless chicken bre...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 8 ounces button mushrooms, thinl...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 generous tablespoon green pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 6 skinned and boned chicken breasts
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    +
  • 1 (14 1/2-ounce) can chicken broth
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    +
  • 1 medium-size sweet onion, diced
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pieces boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 4 thin slices provolone cheese
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    +
  • 4 thin slices prosciutto cotto
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    +
  • 12 thin spears asparagus, trimme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • Cooking spray
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    +
  • 1 1/2 teaspoons lemon pepper sea...
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  • 1/3 cup fat-free, less-sodium ch...
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  • 1/3 cup fat-free half-and-half o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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