• 13 Ingredients
  • 4 boned, skinned chicken breasts...
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  • 3 tablespoons seeded ("whole gra...
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  • 1/4 cup dijon mustard or Hot and...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons butter
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  • 1 medium-size red bell pepper, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup Japanese or fine, dry br...
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  • 1/4 cup all-purpose flour
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  • 1/2 cup finely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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  • 1 cup sugar snap peas, trimmed
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  • 1 (15-oz.) can mandarin oranges,...
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  • 1/2 cup honey-dijon salad dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup (1/8 lb.) butter, melted
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  • 1/4 cup dijon mustard
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  • 2 cloves garlic, peeled and minc...
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  • 1/2 cup panko (Japanese-style br...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons butter
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  • 6 skinned and boned chicken breasts
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    +
  • 1 (14 1/2-ounce) can chicken broth
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  • 1 medium-size sweet onion, diced
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  • 3 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons dijon-Lemon Vinaig...
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  • 2 teaspoons minced shallots
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  • 1 teaspoon dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 1/2 teaspoons lemon pepper sea...
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  • 1/3 cup fat-free, less-sodium ch...
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  • 1/3 cup fat-free half-and-half o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1/2 (16-ounce) package fresh bro...
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  • 1/3 cup commercial fat-free hone...
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  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 teaspoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 (8 oz.) carton sour cream
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  • 1 (8 oz.) jar dijon mustard
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  • 8 tablespoon(s) butter
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  • Seasoned bread crumbs
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  • 6 skinless, boneless chicken bre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 (8 oz.) carton sour cream
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    +
  • 1 (8 oz.) jar dijon mustard
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    +
  • 8 tablespoon(s) butter
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    +
  • Seasoned bread crumbs
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    +
  • 6 skinless, boneless chicken bre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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    +
  • 3 tablespoon(s) dijon Mustard
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    +
  • 1 cup(s) italian bread crumbs
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    +
  • 3 tablespoon(s) margerine
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    +
  • 1 cup(s) parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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    +
  • 3 tablespoon(s) dijon Mustard
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    +
  • 1 cup(s) italian bread crumbs
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    +
  • 3 tablespoon(s) margerine
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    +
  • 1 cup(s) parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 teaspoon dried thyme, divided
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    +
  • 4 chicken-breast halves
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  • 3/4 teaspoon salt, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) extra virgin oli...
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 1 teaspoon(s) dijon
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    +
  • salt and pepper
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    +
  • 1 head(s) Bibb lettuce leaves se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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  • 2 hard-boiled eggs, chopped
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  • 4 ounce(s) cooked chicken breast...
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    +
  • 1 large ripe tomato, unpeeled an...
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    +
  • 1/4 cup(s) sliced green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) balsamic vinegar...
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 2 teaspoon(s) dijon-style mustard
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    +
  • 2 teaspoon(s) dried herbs, such...
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    +
  • 1/4 teaspoon(s) sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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