• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1½ tbsp. ground coriander
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  • 2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • ½ tsp. freshly ground white pepper
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  • 6 shallots, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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  • 1/2 Cup yogurt
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  • 11/2 Cups white rice (we used ba...
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  • 2 tsp. salt, divided
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  • 3 Cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 large onion, finely chopped
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  • 2.0 clove garlic, finely chopped
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  • 1.0 tbsp peeled and finely chopp...
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  • 0.5 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
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  • 2 x cardamom pods
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  • salt
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  • brown lentils
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  • 2 sliced onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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  • 1 (3-inch) cinnamon stick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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  • 6 cardamom pods
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  • 1½ cups basmati rice
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  • ½ cup golden raisins
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  • 2 tbsp vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. cumin seed
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • vegetable oil
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  • 500 ml vegetable stock
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  • 1 medium onion, chopped
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  • 1 tbsp curry paste (I used Sharw...
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  • A large handful (or 2) of mixed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1/4 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 teaspoons minced garlic
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  • 4 teaspoons garam masala or 2 ta...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 cardamom
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  • 1/2 teaspoon turmeric
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  • 1 pound chicken (broken into parts)
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  • Pepper and coriander leaves for...
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  • 1 teaspoon dhaniya powder (coria...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 6 Cloves
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  • 1/2 Cup Ghee or Butter
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  • 1/2 Lime/Lemon Juice
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  • 2 Tomato cut in small pieces
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  • 3-4 Green Chilies cut in long
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 20 Ingredients
  • * Crushed red chillies 1 tsp
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  • * Yogurt 4 tbsp
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  • * Green paste 1 tbsp
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  • * Tikka masala powder 2 tbsp
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  • * Elaichi 1
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 23 Ingredients
  • 1/2 frozen peas.
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  • 1 large onion, finely chopped.
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  • 1 cinnamon stick.
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  • 1 tablespoon tomato paste.
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  • 1/4 cup yogurt.
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 9 Ingredients
  • 1/4 tsp turmeric powder
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  • 80 ml cooking oil
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  • 900 g chicken, chopped into larg...
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  • 300 g Basmati rice
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  • 250 ml plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • * Raisins (Kishmish) (for garnish)
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  • * Almonds (Baadaam) (slivered &...
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  • * 7 fresh Tomatoes (pureed in bl...
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  • * Salt (to taste)
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  • * 1 Onion (peeled & chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 6 Ingredients
  • For Meatballs
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  • Red Chilli powder – 1 tsp
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  • Boneless chicken breast – 300 gm...
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  • Salt – to taste
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  • Dried Raw Mango powder/Amchur –...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 ea. Onions, medium
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  • 4 ea. Garlic cloves, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all