• 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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  • 1/2 Cup yogurt
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  • 11/2 Cups white rice (we used ba...
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  • 2 tsp. salt, divided
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  • 3 Cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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  • 1 (3-inch) cinnamon stick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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  • 6 cardamom pods
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  • 1½ cups basmati rice
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  • ½ cup golden raisins
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  • 2 tbsp vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
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  • 10 cloves
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  • 2 tablespoons salt
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  • 12 cardamom pods
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  • 3/4 cup vegetable oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 onions, peeled
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  • 4 garlic cloves, chopped
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  • 1 two-inch piece of fresh ginger...
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  • 10 whole cloves
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  • 20 whole peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons ginger-garlic past...
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  • 3 medium onions , chopped
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  • 4 1/2 cups water or chicken stock
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  • 3 teaspoons lemon juice
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  • 1 jalapeno pepper (with or witho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon salt, plus 3 teaspoons
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons vegetable oil
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  • 10 cloves
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 whole cardamom pods , seeds from
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  • 2 bay leaves
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  • 1 (8 ounce) container plain yogurt
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 cup golden raisin
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  • 1 tablespoon grated peeled fresh...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 medium onions , divided
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  • 1/4 teaspoon ground mace
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  • 2 cups long grain rice
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  • 2 hard-boiled eggs or sliced egg...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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