LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 barbecue skewers, soaked in wa...
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  • 1 1/2 pounds boned chicken legs*...
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  • 5 ounces lardons or cubes of smo...
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  • 2 large carrots, cut into large...
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  • 8 small new potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 quart warm water
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  • 1/4 cup kosher salt
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  • 2 tablespoons brown sugar
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  • 1 to 1 1/2 pounds boneless, skin...
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  • 1/2 cup barbecue sauce, store-bo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 100 g Brown sugar
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  • 250 ml water
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  • For the sauce/marinade
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  • 6-8 cloves of garlic
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  • 4 Tbsp light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • vegetable oil, for grates
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  • 2 tablespoons paprika
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  • 2 tablespoons chili powder
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  • coarse salt & ground pepper
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  • 1 chicken (about 3 pounds) cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 cup water
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  • 1 cup ketchup
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  • 1/3 cup worcestershire sauce
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/8 cups warm water (100-105 d...
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  • 3 teaspoons active dry yeast
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  • 1 1/2 tablespoons honey
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  • 1 1/2 tablespoon olive oil
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  • 2 cups 100% whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 1/2 pounds boneless skinless c...
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  • 1 package McCormick® Slow Cooker...
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  • 1/2 cup ketchup
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  • 1/2 cup firmly packed brown sugar
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  • 1/3 cup cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 quart warm water
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  • 1/4 cup kosher salt
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  • 2 Tablespoons brown sugar
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  • 1 - 1.5 pounds boneless, skinles...
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  • 1/2 cup barbecue sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups ketchup
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  • 1 cup cider vinegar
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  • 1 cup water
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  • 1/4 cup soy sauce
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large chicken breasts {boneles...
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  • 5 slices hickory smoked bacon
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  • 1/3 cup blue cheese crumbles
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  • 3 tablespoons BBQ sauce + a spla...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 4 lbs. bone-in chicken thighs
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  • 2 large onions, cut into 1/4-inc...
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  • 1-2 cans light beer, warmed
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  • 1-2 Cups warm water
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  • 1 TB. BBQ 3000
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups ketchup
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  • 1/2 cup packed dark brown sugar
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  • 3 medium garlic cloves, finely c...
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons sake or dry sherry
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  • 4 medium garlic cloves, finely c...
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  • 3 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 gallon water
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  • 1/2 cup salt
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  • 2 Tbsp. crushed red pepper flakes
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  • 3 garlic
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  • 5 lbs. chicken wings, cut in hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 package Knorr® Roasted Turkey...
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  • 1 1/4 cups water
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  • 1/2 tsp. onion powder [or 2 Tbsp...
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  • 1/4 tsp. garlic powder
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  • 1/4 tsp. chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 lb. sweet potatoes [or yams],...
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  • 2 Tbsp. water
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  • 1 pack Knorr® Roasters™ Roasting...
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  • 1 package Knorr® Rice Sides™ - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup hoisin sauce, (see Ingr...
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  • 1 strip (2-by-1/2-inch) orange zest
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  • 1 cup long- or medium-grain brow...
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  • 5 tablespoons rice vinegar, divided
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup prepared barbecue sauce
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  • 1 tablespoon molasses
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  • 2 tablespoons tomato paste
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) bag coleslaw
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  • 1/3 cup light coleslaw dressing...
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  • 1/4 teaspoon celery seeds
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  • 1 cup no-salt-added ketchup
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 24 About chicken wings
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  • 60 ml mayonnaise
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  • 60 ml tomato sauce
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  • 30 ml Hoi Sin sauce
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  • 45 ml soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 (4-ounce) boned, skinned chick...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced jalapeño pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 cup barbecue sauce
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 red and/or green bell peppers
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/4 lbs. boneless, skinless ch...
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  • 1/4 cup barbecue sauce
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 red and/or green bell peppers,...
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  • 1-1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 2 tablespoons water
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  • sea salt and cracked black pepper
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  • 1 store-bought barbecue chicken,...
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  • 1 fennel bulb, outer leaves remo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all