• 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 4 slices thick-cut bacon, chopped
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  • 1 red onion, sliced
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  • 2 garlic cloves, minced
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  • 2 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 barbecue skewers, soaked in wa...
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  • 1 1/2 pounds boned chicken legs*...
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  • 5 ounces lardons or cubes of smo...
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  • 2 large carrots, cut into large...
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  • 8 small new potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (10 inch) tortilla
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  • 1/4 cup cheddar, shredded
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  • 1/4 cup jack, shredded
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  • 1/4 cup chicken, cooked, shredde...
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  • 1 peach, sliced thinly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 1/2 cup corn
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  • 1/2 cup black beans, rinsed and...
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  • 1 cup shredded BBQ chicken
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  • 1 avocado, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium unpeeled sweet potatoes...
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  • 2 large green peppers cut into s...
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  • 1 large red pepper cut into stri...
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  • 2 zucchini chopped into circles...
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  • 2 cups chopped onion (1 inch pie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x ripe mangoes, diced into ¼ i...
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  • 1 small red onion
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  • 4 x cloves of garlic, minced
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  • 1 x jalapeno, seeded and minced
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  • 1/3 cup fresh cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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  • 1/3 cup barbecue sauce
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  • 1 1/2 cups shredded skinless, bo...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 leaf romaine lettuce
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  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • 1 small whole-wheat sandwich bun
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 4 stalks celery, chopped
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  • 1 large red bell pepper, diced
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  • 1/2 red onion, diced
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  • 1 (8.75 ounce) can sweet corn, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup prepared barbecue sauce
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  • 1 tablespoon molasses
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  • 2 tablespoons tomato paste
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. barbecue sauce
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  • 6 (8-in.) fajita size flour tort...
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  • 6 slices cheddar cheese
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  • 6 frozen chicken tenders [or ref...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups chicken broth
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  • 2 cups chopped cooked chicken
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  • 1 (24-ounce) container barbecued...
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  • 1 (16-ounce) package frozen vege...
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    +
  • 1 (10-ounce) package frozen corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds warm shredded barbecued...
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  • 1/3 cup red barbecue sauce
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  • Cornbread Griddle Cakes
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  • Red barbecue sauce to taste
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  • 30 plum tomato slices (about 5 t...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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    +
  • 1 small whole-wheat sandwich bun
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    +
  • 1 leaf romaine lettuce
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    +
  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 TB. vegetable oil, divided
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  • 1/4 Cup onion, minced
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    +
  • 1 jalapeño (veins and seeds disc...
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  • 2 garlic cloves, minced
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  • 1/4 Cup maple syrup or molasses
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 jars (16 ounces each) Pace® Pi...
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  • 1 tablespoon apple cider vinegar
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  • 1/4 cup packed brown sugar
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 can (11 ounces) Campbell's® Po...
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  • 1 package (8 ounces) cream chees...
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  • 1 cup shredded Cheddar cheese (a...
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  • 1/2 cup Frank's® RedHot® Kickin'...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all