• 14 Ingredients
  • 4 pounds chicken wings, drums an...
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  • 3 tablespoons red rub
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  • 2 cups bbq sauce (preferably Din...
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  • 1 tablespoon vegetable oil
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  • 1/4 cup smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 small chickens
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  • 4 cloves of garlic
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  • 2 tablespoons of dark brown sugar
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  • 2 tablespoons of paprika
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  • 2 teaspoons of cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 lb chicken wings, joints separ...
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  • 3/4 cup brown sugar
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  • 1/2 tsp garlic powder
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  • 1 tsp cayenne powder
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  • 2 tsp paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 large whole wheat tortillas (m...
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  • 3 boneless, skinless chicken bre...
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  • 28 ounce can red enchilada sauce
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  • 1/2 cup of your favorite BBQ sau...
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  • 1/2 large sweet onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup ketchup
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  • 1/4 cup packed dark brown sugar
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  • 2 tablespoons orange juice
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  • 1 teaspoon Worcestershire sauce
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  • 1 teaspoon liquid smoke
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • vegetable oil, for grates
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  • 2 tablespoons paprika
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  • 2 tablespoons chili powder
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  • coarse salt & ground pepper
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  • 1 chicken (about 3 pounds) cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 C packed brown sugar
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  • 1/4 C soy sauce
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  • 2 T lime juice (about 1 lime)
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  • 1/4 t cayenne pepper
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  • 1/4 t curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups mayonnaise
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  • ½ cup prepared horseradish
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  • ¼ cup apple cider vinegar
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  • 2 tbsp. sugar
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  • 4 tsp. kosher salt, plus more to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup plus 2 tablespoons dark br...
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  • ¼ cup plus 2 tablespoons soy sauce
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  • 3 tablespoons fresh lime juice (...
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  • 1½ tablespoons canola or vegetab...
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  • ½ teaspoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup finely chopped lemongras...
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  • 2 tsp. ground turmeric
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  • 1/2 tsp. cayenne
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups well-shaken buttermilk
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  • ¼ teaspoon white pepper
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  • 1¼ teaspoons salt
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  • ½ teaspoon cayenne pepper
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  • Peanut oil , for frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup KRAFT Original barbecue Sauce
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  • 1/4 tsp. ground red pepper (caye...
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  • 2 broiler-fryer chickens (7 lb.)
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  • 3/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 broiler-fryer chicken (3 lb.),...
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  • 1 tsp. each garlic powder and on...
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  • 1/2 tsp. each ground red pepper...
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  • 1/2 tsp. dried thyme leaves
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  • 1/2 tsp. ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pkt. SHAKE 'N BAKE barbecue Gl...
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  • 3 Tbsp. brown sugar
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  • 1/2 tsp. ground red pepper (caye...
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  • 6 small boneless skinless chicke...
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1/4 tsp. ground black pepper
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  • 1/8 tsp. ground red pepper (caye...
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup sugar-free barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup chili powder (about 3 1/...
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  • 3 tablespoons brown sugar
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  • 2 teaspoons cayenne pepper
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  • 1 cup hickory barbecue sauce
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  • 3/4 cup ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The chicken:
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  • 3 cups chicken broth
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  • 1 tablespoon bay seasoning
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  • 2 teaspoons chili powder
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  • 1 teaspoon paprika
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds chicken thigh and leg (...
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  • 1/4 Cup apple cider vinegar
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  • 1 tablespoon mustard seed
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  • 3 bay leaves
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  • 2 tablespoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, quartered
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  • 2 cloves garlic
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  • 1 cup ketchup
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  • 1 cup balsamic vinegar
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  • 1/2 cup honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 cup ranch dressing
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  • 3 cups finely crushed bbq chips,...
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  • 2 Tablespoons cayenne pepper, gr...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon black pepper
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  • 1 tablespoon steak seasoning
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  • 2 teaspoons cayenne
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  • 1/2 (12 ounce) can dark beer
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  • your favorite barbecue rub, below
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. whole wheat pasta
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  • 2 celery stalks, diced
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  • 1 bell pepper, diced
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  • 2 scallions, diced
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  • 2 Tbsp. apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 cups barbeque sauce
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  • 1/2 tsp. mustard (dry)
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  • 1/2 tsp. seasoned salt
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  • 1 cup jalapenos (YES, 1 cup)
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  • 1 1/2 cups brown sugarPreheat ov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all