• 15 Ingredients
  • 2 cups cooked quinoa
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  • 4 slices thick-cut bacon, chopped
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  • 1 red onion, sliced
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  • 2 garlic cloves, minced
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup bbq sauce
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 large whole wheat tortillas (m...
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  • 3 boneless, skinless chicken bre...
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  • 28 ounce can red enchilada sauce
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  • 1/2 cup of your favorite BBQ sau...
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  • 1/2 large sweet onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/5 -2 lbs chicken, grilled and...
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  • 6 whole wheat slider buns
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  • 2 slices of low-fat monteray jac...
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  • 1/4 cup barbeque sauce
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  • 2 tablespoons low-fat ranch dres...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound ground chicken breast
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  • 1/4 cup finely grated sharp ched...
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 23 Ingredients
  • 2 sweet onions, sliced into rings
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  • 1 quart buttermilk
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  • 1 1/2 cups flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4-5 ounces boneless chicken brea...
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  • 3 cups cooked whole wheat pasta
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  • 1/4 cup + 2 tablespoons BBQ sauce
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  • 1 small onion, sliced
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 1 tablespoon onion powder
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 shallots, sliced
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  • 2 teaspoons balsamic vinegar
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3 bone-in chicken breasts
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  • 4 tablespoons unsalted butter, s...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1-2 whole wheat tortillas (depen...
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  • 3-4 ounces grilled chicken, mari...
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  • 1/4 onion, sliced and caramelized
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  • 1/4 teaspoon BBQ seasoning (I us...
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  • 1 1/2 cups greens (spring, arugu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/8 cups warm water (100-105 d...
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  • 3 teaspoons active dry yeast
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  • 1 1/2 tablespoons honey
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  • 1 1/2 tablespoon olive oil
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  • 2 cups 100% whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 whole wheat tortillas
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  • 6 oz chicken, grilled
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  • 1 small vidalia onion
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  • 1 tablespoon olive oil
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  • 2 oz shredded, low-fat monterey...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cooked chicken breasts, cut in...
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  • 4 cups whole wheat pasta shells
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  • 2 tablespoons olive oil
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  • 4 tablespoons unsalted butter
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  • 1 red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 packet dry active yeast
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  • 3/4 cup warm water
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  • ~2 cups 100% whole wheat flour
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  • 2 tablespoons honey
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  • 2 tablespoons olive oil + more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all