• 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 boneless skinless chicken brea...
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  • 3 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 tsp. hot pepper sauce
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  • 48 RITZ Low Sodium Crackers
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  • 1/4 cup athenos Crumbled Blue Ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Salad greens (I just used choppe...
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  • Crumbled feta cheese (I used the...
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  • Thinly sliced red onions
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  • Sliced strawberries
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  • Candied pecans or walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 broiler-fryer chicken (3 lb.),...
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  • 2 Tbsp. oil
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  • 1 onion, sliced
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1 pkg. (4 oz.) athenos Crumbled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 6 boneless skinless chicken brea...
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  • 2 Tbsp. lemon juice, divided
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  • 1/4 tsp. black pepper
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  • 1 pkg. (4 oz.) athenos Crumbled...
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  • 1/4 cup finely chopped red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 slices multi-grain bread
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  • 1 Tbsp. MIRACLE WHIP Light Dressing
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  • 2 Tbsp. athenos Crumbled Feta Ch...
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  • 1 lettuce leaf
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 tsp. oil
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  • 4 small boneless skinless chicke...
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  • 1 onion, chopped
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 1/4 cup KRAFT Greek Vinaigrette...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup fresh lemon juice, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 env. GOOD SEASONS Garlic & Her...
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  • 6 boneless skinless chicken brea...
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  • 3/4 cup plain nonfat yogurt
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  • 3 Tbsp. chopped cucumber
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  • 2 Tbsp. finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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  • 2 Tbsp. water
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  • 1 pkt. (1.25 oz.) A.1. Savory Ga...
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  • 8 small boneless skinless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 tsp. grated gingerroot
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  • 1/2 tsp. ground cloves
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. chicken tenders, cut cross...
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  • 1 pkt. SHAKE ‘N BAKE Crispy Buff...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 2 stalks celery, diagonally sliced
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  • 2 carrots, peeled, diagonally sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 ready-to-use baked pizza crust...
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  • 1 Tbsp. olive oil
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  • 1 cup KRAFT Shredded Mozzarella...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 tomato, halved, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 TRISCUIT Crackers
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  • 2 oz. cooked chicken, shredded
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  • 1/4 tsp. hot pepper sauce
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  • 2 Tbsp. KRAFT Blue Cheese Dressing
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  • 1 Tbsp. athenos Crumbled Blue Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups French bread cubes (3/4 i...
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  • 1/2 cup KRAFT Italian Dressing,...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped fresh pineapple (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cans (11 oz. each) mandarin or...
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  • 1/2 of a yellow pepper, cut into...
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  • 1/2 cup thinly sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 cup halved red pepper strips
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  • 1 cup frozen green beans
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • 2 cups hot cooked whole wheat ro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 4 cups baby spinach leaves
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  • 2-1/2 cups cut-up grilled bonele...
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  • 1 can (15 oz.) sliced beets, dra...
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  • 1/4 cup red onion slices, separa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 2 cups chopped cooked chicken
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  • 1 pkg. (5 oz.) athenos Tradition...
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  • 1/2 cup rotini pasta, cooked
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  • 1 tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups fresh green beans, trimmed
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 tsp. dried oregano leaves
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  • 1 tsp. salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 4 small boneless skinless chicke...
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  • 1 lb. sliced fresh mushrooms
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  • 1 onion, finely chopped
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 cup water
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 3 cups shredded cooked chicken
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups penne pasta, uncooked
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  • 2 tsp. olive oil
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  • 1/2 cup thin onion slices, separ...
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  • 1 tsp. sugar
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  • 1-1/2 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/8 tsp. black pepper
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  • 1/2 lb. prosciutto (8 slices)
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  • 1/4 cup athenos Blue Cheese
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cooked long-grain white rice
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  • 2 tsp. lemon zest
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  • 6 flour tortillas (8 inch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all