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  • 17 Ingredients
  • 3 Tbsps unrefined coconut oil or ghee
  • 2 lbs boneless, skinless chicken meat...
  • 1 large onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Tbsp finely chopped peeled fresh gi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1-2 tsps red curry paste, to taste (...
  • 2 cups baby spinach
  • 1 clove garlic, minced
  • 1 cup “lite” coconut milk
  • 1 1/2 cups cauliflower florets
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp (45 mL) cornstarch
  • 2 tbsp (30 mL) soy sauce
  • 2 cups (500 mL) milk
  • 1 tbsp (15 mL) butter
  • 1 lb (500 g) boneless skinless chicke...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 head broccoli
  • 1/2 head cauliflower
  • 2 cups leftover turkey, chopped or sl...
  • 3/4 cup turkey, chicken or vegetable...
  • 1 Tbsp coconut or olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 russet potatoes , peeled and cut i...
  • 1 butternut squash (about 2 lbs), c...
  • 2 Tbsps best-quality curry powder
  • 4 cups  Vegetable Broth  or  Basic Ch...
  • 4 whole cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3/4 lb carrots, peeled
  • 3/4 lb green beans, rinsed, ends trimmed
  • 1 head cauliflower (1 1/2 lb.), rinsed
  • 1 green bell pepper (6 oz.), rinsed,...
  • 1/2 lb (1 1/2 cups) dried peaches
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large garlic cloves
  • 1 (2-inch) piece fresh ginger, peeled
  • 1/2 tsp ground cumin
  • 1/2 tsp ground cloves
  • 1/4 tsp ground allspice
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 125 g brush potatoes
  • 250 g chicken breasts , diced
  • 1/4 cup peanut oil
  • 1/4 cup plain flour , plus
  • 3/4 cup peas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 medium red bell pepper, cut into th...
  • 1/4 cup vegetable or chicken broth
  • 1 Tbsp curry powder
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 8 cups cabbage , slivered (about 1/2...
  • 3/4 cup peas , frozen
  • 1 1/2 Tbsps mild curry paste (I use P...
  • 1 large white onion, sliced thin leng...
  • 1 Tbsp vegetable oil or canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups diced tomatoes
  • 2 tsps curry powder
  • 3 cloves
  • 2 cups zucchini , sliced
  • 1 medium eggplant , diced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 ozs canned sliced potatoes , drained
  • 13 3/4 ozs canned chicken broth
  • 15 ozs canned chickpeas , drained
  • 2-3 tsps curry powder
  • 16 ozs frozen broccoli carrots caulif...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tsp turmeric powder
  • 2-3 green chilies , left whole cut slits
  • 2 tomatoes , skin removed quartered
  • 1 inch ginger , peeled
  • 1 green capsicum , cut into chunks
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
  • handful frozen peas
  • 400.0g can coconut milk
  • 500.0g boneless, skinless chicken thi...
  • 100.0g mushrooms , sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 1/2 cups Basmati rice
  • 4 cups chicken or vegetable stock, di...
  • 1 bay leaf, fresh or dried
  • Zest of 1 lemon
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned tomatoe...
  • 3 whole cloves
  • Serving suggestion: Basmati rice and...
  • 1 (14-oz) can unsweetened coconut milk
  • 4 whole allspice
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-oz) package frozen okra, defrost...
  • 1 tsp chopped chives
  • 1 cup white rice
  • 2 Tbsps tomato paste
  • 1 oz fresh ginger root (about 1 1/2-i...
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 25 ml sunflower oil
  • 100 g massaman curry paste
  • 2-3 large chicken breast fillets, cut...
  • 4-5 medium potatoes, peeled and chopp...
  • 4-6 red thai chilis, whole
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
  • 1 Tbsp fish sauce or reduced-sodium s...
  • 1 medium onion, halved and sliced
  • 1-2 tsps red curry paste, to taste (s...
  • 1 tsp light brown sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 x chicken thighs, very diced finely
  • 1 x brown onion, sliced
  • 2 x garlic cloves, sliced finely
  • 2 x carrots, peeled and diced finely
  • 1 x zucchini, diced finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 large onion, chopped (about 1 1/4...
  • 1 Tbsp coconut oil
  • 1 cup fresh green beans, cut into 1-i...
  • 1 cup lite coconut milk
  • 1 to 2 Tbsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large stalks lemongrass
  • 4 large garlic cloves, coarsely chopped
  • 1 (3- to 4-inch) dried hot red chile,...
  • 1 (1/2-inch) piece fresh or frozen tu...
  • 2 1/2 cups plus 4 to 5 Tbsps water
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
  • 1/2 cup chopped peeled carrot
  • 1/2 cup chopped peeled rutabaga
  • 1/2 cup chopped peeled parsnip
  • 1/2 cup (about) water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
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