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15 Chicken And Vegetable Curry no null high fiber recipes

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Thai Chicken & Vegetable Curry

BBC Good Food
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12 Ingredients
25 ml sunflower oil
100 g massaman curry paste
2-3 large chicken breast fillets, cut...
4-5 medium potatoes, peeled and chopp...
4-6 red thai chilis, whole
2 x 400ml coconut milk
25 leaves (approx) thai basil
500 g butternut squash, peeled and ch...
fish sauce (to taste)
6 shallots, chopped
4 thai aubergines, quartered
6 kaffir lime leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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South African Vegetable Curry

Sunset
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Site rating: no rating
Cook time: 38 mins

16 Ingredients
3/4 lb carrots, peeled
3/4 lb green beans, rinsed, ends trimmed
1 head cauliflower (1 1/2 lb.), rinsed
1 green bell pepper (6 oz.), rinsed,...
1/2 lb (1 1/2 cups) dried peaches
2 Tbsps salad oil
1 onion (1/2 lb.), peeled and thinly...
2 Tbsps minced fresh ginger
2 cloves garlic, peeled and chopped
2 cinnamon sticks (each 2 in.)
2 Tbsps curry powder
1/2 tsp ground turmeric
1 1/2 cups vegetable broth or fat-ski...
3 cups (1/2 lb.) coarsely shredded ca...
Salt
Apricot-Lemon Chutney
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Vegetable Curry (with Chicken, If You Want) Recipe

Food Network
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Site rating: 4 stars
Cook time: 1 hr

21 Ingredients
1/2 cup whole, peeled, canned tomatoe...
3 whole cloves
Serving suggestion: Basmati rice and...
1 (14-oz) can unsweetened coconut milk
4 whole allspice
1/2 jalapeno, or more to taste
1/4 tsp cumin seeds
1 (3-inch) long cinnamon stick, broke...
Kosher salt and freshly ground black...
8 cups mixed 1-inch-cut vegetables, s...
1 Tbsp water, plus more as needed
1 bay leaf, preferably fresh
1 medium yellow onion, sliced
6 green cardamom pods
2 tsps Madras-style curry powder
1/2 tsp coriander seeds
About 2 cups (1-inch cubed) cooked ch...
Cilantro leaves, for garnish
1/4 cup vegetable oil
5 cloves garlic
1 (3-inch) chunk peeled, fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken And Vegetable Curry Pasties

Cook Almost Anything
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Site rating: no rating
Cook time: 15 mins

11 Ingredients
2 x chicken thighs, very diced finely
1 x brown onion, sliced
2 x garlic cloves, sliced finely
2 x carrots, peeled and diced finely
1 x zucchini, diced finely
1 x potato, peeled and shredded
1 cup peas
1 tbsp madras curry powder
finely ground salt and pepper
finely chopped coriander, to taste
puff pastry sheets
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Aromatic Vegetable Curry

Cookstr
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Site rating: no rating

19 Ingredients
3 russet potatoes , peeled and cut i...
1 butternut squash (about 2 lbs), c...
2 Tbsps best-quality curry powder
4 cups Vegetable Broth or Basic Ch...
4 whole cloves
1 can (15.5 ozs) chickpeas ( garban...
2 cups cut green beans (1½-inch len...
1 small fennel bulb, trimmed and cu...
4 carrots , peeled, halved lengthwis...
½ cup coarsely chopped fresh cilantro
1 cinnamon stick (3 inches long)
1 cauliflower , trimmed and broken i...
2 Tbsps clover honey
2 Tbsps olive oil
2 Tbsps minced fresh ginger
1 large leek , white part only, well...
2 Tbsps chopped fresh mint , for gar...
2 Tbsps minced garlic
1 cup chopped onions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Vegetable Curry With Leftover Turkey

Food for my Family
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Site rating: no rating
Cook time: 7 mins

19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo beans, cooked (or 15....
salt and pepper
cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Vegetable And Chicken Curry

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 45 mins

23 Ingredients
3 large stalks lemongrass
4 large garlic cloves, coarsely chopped
1 (3- to 4-inch) dried hot red chile,...
1 (1/2-inch) piece fresh or frozen tu...
2 1/2 cups plus 4 to 5 Tbsps water
6 whole star anise
1 (13 1/2- to 14-oz) can unsweetened...
1/4 cup unsalted roasted peanuts
1 Tbsp Thai red curry paste (preferab...
1 1/2 lbs skinless boneless chicken b...
1/4 cup Asian fish sauce (preferably...
1 1/2 Tbsps sugar
1/2 tsp salt
1 Tbsp creamy peanut butter
2 1/2 cups 1-inch pieces peeled and s...
2 cups 1-inch pieces peeled sweet pot...
2 cups chopped sweet onion (1 lb)
1 1/2 cups chopped red bell pepper (1...
1 1/2 cups chopped green bell pepper...
1 1/2 cups 1-inch pieces peeled yello...
1 1/2 cups 1-inch pieces carrot (6 me...
1 1/2 cups trimmed and halved green b...
Accompaniments: jasmine rice and slic...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Hi-wire Hot Vegetable Curry With Mango Salsa Sambal Recipe

Food Network
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Site rating: no rating
Cook time: 1 hr 29 mins

33 Ingredients
1 (6-oz) package frozen okra, defrost...
1 tsp chopped chives
1 cup white rice
2 Tbsps tomato paste
1 oz fresh ginger root (about 1 1/2-i...
1 (6- oz) package edamame (Japanese l...
Salt and freshly ground black pepper
1 large white onion, diced
1 leek tender white and green parts o...
1 tsp dried Italian seasoning or 1/4...
1 jalapeno pepper, stem and seeds rem...
2 zucchini, cut into 1/4-inch thick s...
1/4 cup all-purpose flour
1 mango, diced small
1 (6-oz) package fresh frozen corn
2 cloves garlic, lightly crushed with...
2 tsps diced red onion
2 carrots, peeled and cut into 1/2-in...
1 lemon, juiced
1 head broccoli, separated into florets
1 yellow squash, cut into 1/4-inch th...
1 1/2 tsps honey
2 tsps diced red bell pepper
2 tsps diced green bell pepper
3 cups vegetable stock
1 tsp rice wine vinegar
2 cups chicken stock
1 head cauliflower, separated into fl...
2 Tbsps grapeseed oil
1 Tbsp Madras curry powder
1 Tbsp butter
1 (14 to 16-oz) can chopped tomatoes
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Thai Vegetable Curry

Food & Wine
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14 Ingredients
1 1/2 Tbsps cooking oil
1 onion, sliced thin
1 to 1 1/2 tsps Thai green curry paste
1 2/3 cups canned unsweetened coconut...
1 cup canned low-sodium chicken broth...
1 1/2 Tbsps soy sauce
1 tsp brown sugar
1 tsp salt
1/3 cup drained canned bamboo shoots,...
1 lb boiling potatoes (about 2), peel...
1 lb broccoli, thick stems removed, t...
1 tomato, chopped
1 1/2 tsps lime juice
1/3 cup thin-sliced basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Cabbage And Vegetable Curry

Food.com
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Site rating: 5 stars
Cook time: 49 mins

7 Ingredients
8 cups cabbage , slivered (about 1/2...
3/4 cup peas , frozen
1 1/2 Tbsps mild curry paste (I use P...
1 large white onion, sliced thin leng...
1 Tbsp vegetable oil or canola oil
2 medium zucchini , trimmed and sliced
1/4 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Vegetable Curry

Southern Living
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Site rating: no rating
Cook time: 39 mins

21 Ingredients
4 large garlic cloves
1 (2-inch) piece fresh ginger, peeled
1/2 tsp ground cumin
1/2 tsp ground cloves
1/4 tsp ground allspice
1/4 tsp ground cinnamon
1 bay leaf
2 tsps vegetable oil
1 medium onion, chopped
2 tsps curry powder
1 jalapeño pepper, seeded and minced
1/2 cup canned diced tomatoes, undrained
1/2 cup plain yogurt
1 (14-oz) can vegetable or chicken broth
6 small red potatoes, quartered
2 cups cauliflower florets
1/2 lb fresh green beans, trimmed and...
1 cup canned chickpeas, rinsed and dr...
1 tsp salt
Hot cooked basmati or long-grain rice
Mango chutney (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Indian Vegetable Curry

Food.com
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Site rating: no rating
Cook time: 20 mins

6 Ingredients
16 ozs canned sliced potatoes , drained
13 3/4 ozs canned chicken broth
15 ozs canned chickpeas , drained
2-3 tsps curry powder
16 ozs frozen broccoli carrots caulif...
14 1/2 ozs canned stewed tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Scallops And Couscous With Roasted Vegetables And Curry Sauce

Epicurious
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Site rating: 3 stars
Cook time: 57 mins

11 Ingredients
Nonstick vegetable oil spray
1/2 cup chopped peeled carrot
1/2 cup chopped peeled rutabaga
1/2 cup chopped peeled parsnip
1/2 cup (about) water
3/4 tsp curry powder
1 roasted red pepper from jar, drained
1/2 cup canned low-salt chicken broth
1 Tbsp plain nonfat yogurt
12 sea scallops (about 12 ozs)
1 1/3 cups couscous, cooked according...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Malaysian Vegetable Curry

Food.com
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Site rating: no rating
Cook time: 40 mins

20 Ingredients
1 tsp turmeric powder
2-3 green chilies , left whole cut slits
2 tomatoes , skin removed quartered
1 inch ginger , peeled
1 green capsicum , cut into chunks
2 medium onions
salt
2 carrots , cut into 1/2 inch chunks
2 potatoes , cut into 8ths
2 Tbsps chili powder (or to taste)
4 Tbsps ghee
Curry
2-3 Tbsps malaysian fish curry powder
1 1/2 cups cauliflower florets
4-6 garlic cloves
1 1/2 cups chicken stock
1 cup coconut milk
Paste
2 zucchini , sliced thickly
3-4 curry leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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