• 15 Ingredients
  • 1 TSP each of sugar, salt and pe...
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  • 2 Garlic Cloves
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  • 2 tins chopped tomatoes
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  • Splash of Cider Vinegar
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  • 100 g Buffalo Mozzarella
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) fusilli pasta
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  • 2 tablespoons butter
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  • 3 cups Pulled chicken
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  • 2 cups tomato Sauce
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  • 6 ounces mozzarella, diced (1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 3 lb. chicken thighs and drumsticks
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  • 1/2 lb. chicken livers, cleaned,...
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  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 450 g Sainsbury's fusilli
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  • 1 tablespoon olive oil by Sainsb...
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  • 2 x 350g tubs fresh Italian toma...
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  • 1 onion, finely sliced
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  • 250 g British chicken fillets by...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 bag (about 7 ounces) fresh bab...
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  • 2 tablespoons olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 chicken breast halves, boneles...
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  • 1 lb. dry pasta (we used tricolo...
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  • 2 medium zucchini (1 large)
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  • 2 Cups chopped red ripe tomato (...
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  • 1 small red onion or 1 bunch gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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  • 2 fresh Italian or chorizo sausa...
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  • 1 onion, chopped
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  • 3 garlic cloves, crushed
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounce(s) whole-wheat fusilli o...
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  • 1 tablespoon(s) canola oil
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  • 2 slice(s) bacon, chopped
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  • 1 large sweet onion, halved and...
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  • 1 pound(s) boneless, skinless ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups uncooked fusilli (about 8...
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  • 12 cups torn escarole (about 1 h...
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  • 1 tablespoon olive oil
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  • 1 (12-ounce) package basil, pine...
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • a 3 1/2-pound chicken, cut into...
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  • 1 onion, chopped fine
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  • 1/2 pound mushrooms, sliced thin
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds plum tomatoes, halved l...
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  • 2 teaspoons olive oil
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • 1 small head of escarole, coarse...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound hot chicken sausages
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups tightly packed torn romai...
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  • 1-1/2 cups chopped cooked bonele...
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  • 1 cup cooked fusilli pasta
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  • 1 cup cauliflower florets
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  • 2 large tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb long fusilli
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  • 1/2 lb chicken breast
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  • 1/2 lb sweet Italian sausage
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  • 2 tbsp olive oil
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  • 1 onion diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb fusilli or other pasta
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  • 1 cup pea pesto
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  • 1 whole chicken breast sliced th...
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  • 5 sun-dried tomatoes sliced thinly
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  • 1/4 cup light cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces tri-color fusilli (cor...
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  • 2 large carrots, scraped
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  • 1/2 cup fat-free Ranch-style dre...
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  • 2 tablespoons lime juice
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds fusilli pasta
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  • 1 1/2 tablespoons plus 1/3 cup o...
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  • 1 2 1/2-pound roasted chicken, s...
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  • 4 large tomatoes, seeded, diced...
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  • 3 cups corn kernels (fresh or fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 ounce(s) Brown Rice fusilli (...
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  • 2 teaspoon(s) butter
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  • 3 cup(s) Pulled chicken
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  • 2 cup(s) tomato Sauce
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  • 6 ounce(s) low-fat mozzarella ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound broccoli rabe, 2" trimme...
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  • 8 ounces whole wheat fusilli pasta
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  • 1 tablespoon olive oil
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  • 6 ounces chicken sausage, cut in...
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  • 4 dry-packed sun-dried tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 pound whole wheat fusilli
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
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  • 3 tablespoons water
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/2 pound whole-wheat fusilli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb lean ground beef , pork, ch...
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • 1 tsp dried basil
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  • 1 tsp oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all