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  • 29 Ingredients
  • 1 cup rendered chicken fat or canola oil
  • 1 cup flour
  • 2 large onions, diced
  • 1 large chicken, cut into 12 pieces
  • 2 Tbsps Basic Creole Spices (recipe f...
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 lb smoked sausage, cut into 1/2-i...
  • 1 to 3 Tbsps vegetable oil
  • 5 Tbsps all-purpose flour
  • 1 cup coarsely chopped onion
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 cup chicken broth
  • 1 lb shrimp, fresh or frozen
  • 14 1/2 ozs diced tomatoes, canned, un...
  • 1/4 cup cornstarch
  • 2 tsps olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps chopped fresh parsley leaves
  • 1 tsp Rustic Rub, recipe follows
  • 1 cup vegetable oil
  • 1 cup chopped celery
  • 1 lb boneless chicken meat, cut into...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs skinned and boned chicken thighs
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup vegetable oil (like peanut oil)
  • 2/3 cup all-purpose flour
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 lb boneless, skinless chicken thighs
  • Coarse salt and ground pepper
  • 6 ozs andouille or smoked sausage, ha...
  • 1 medium onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 lbs andouille or smoked sausage, sl...
  • 1/4 to 6-lb chicken, skinned (except...
  • Salt and freshly ground pepper
  • 1/2 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, minced
  • 1 cup vegetable oil
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 lb andouille or smoked sausage, sli...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 tsp garlic powder
  • Vegetable oil
  • 2 cups tomato juice
  • 1/2 tsp salt
  • 1/2 tsp ground red pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 onion , finely chopped
  • 1 x 400g tin plum tomatoes
  • crusty baguette to serve
  • 2 garlic cloves , chopped
  • 2 stalks celery , finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsps cooking oil
  • 3 Tbsps flour
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 1 green bell pepper, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 Tbsps dried oregano
  • 3 Tbsps onion powder
  • 1/2 cup chopped green onions
  • 1 Tbsp file powder
  • 1 cup chopped bell peppers
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 cup all-purpose flour (about 1 oz)
  • 2 Tbsps olive oil
  • 2 1/2 cups finely chopped yellow onio...
  • 1 1/2 cups finely chopped green bell...
  • 1 cup finely chopped celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup chopped green bell peppers
  • 3 qts chicken stock, recipe follows
  • 1/4 tsp cayenne
  • File powder, accompaniment
  • 1 cup vegetable oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chicken stock (use the stock t...
  • 2 celery ribs
  • 1/4 tsp salt
  • 1 whole chicken
  • 2 small yellow onions , divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped bell peppers
  • 2 cups Dark Brown Roux, see How To Ro...
  • 2 Tbsps chopped fresh parsley leaves
  • 3 lbs boneless chicken meat, cut into...
  • 1 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1 1/2 gals water
  • 1 (4-lb) chicken, cut up
  • 5 bay leaves
  • 5 parsley sprigs
  • 3 whole garlic cloves
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole(s) chicken cut up
  • 2 1/2 quart(s) water
  • 2 cube(s) chicken bullion
  • 1 bell peppers chopped
  • 1 cup(s) celery stalks chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
  • 2 medium yellow onions, diced
  • 2 green bell peppers, diced
  • 2 stalks celery, diced
  • 6 skinless bone-in chicken thighs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup peanut oil
  • 4 Tbsps flour
  • 1 cup chopped onions
  • 1 lb small white shrimp (30/40), peel...
  • 8 ozs Creole hot sausage, cut into bi...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
  • 2 1/2 cups flour
  • 2 stewing chickens
  • 3 Tbsps garlic powder
  • 2 Tbsps black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • 1 Tbsp plus 1/2 cup vegetable oil
  • 1 lb smoked sausage, such as andouill...
  • 4 lbs chicken thighs, skin removed (W...
  • 1 Tbsp Essence (recipe below) or othe...
  • 1 cup unbleached all-purpose flour
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 26 Ingredients
  • 1 (4 to 5-lb) chicken, cut into 10 pa...
  • 1/4 cup kosher salt
  • 3 Tbsps hot sauce (recommended: Crystal)
  • 3 Tbsps liquid smoke
  • 1 Tbsp fresh cracked black pepper
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 lbs unpeeled, large fresh shrimp
  • 2 (32-oz) containers chicken broth
  • 1 lb andouille or smoked sausage, cut...
  • Vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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