LC
Low carb
- Bertolli
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- Cook time:
- 9 Ingredients
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1 lb. boneless, skinless chicken brea...
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1 Tbsp. Bertolli® Classico™ Olive Oil
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1/2 lb. chorizo, andouille or Italian...
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1 cup chopped onion
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1 medium green bell pepper, finely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 14 Ingredients
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1 cup chicken broth
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1 lb shrimp, fresh or frozen
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14 1/2 ozs diced tomatoes, canned, un...
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1/4 cup cornstarch
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Campbell's Kitchen
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- Cook time:
- 11 Ingredients
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2 Tbsps olive oil
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2 skinless, boneless chicken breast h...
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1 lb turkey kielbasa, cut into 1-inch...
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1 large onion, finely chopped (about...
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1 large green or red pepper, diced (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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- Kitchen Daily
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- Cook time:
- 11 Ingredients
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1 large green or red pepper , diced...
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2 tsp. hot pepper sauce
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1 can (10 3/4 ozs) Campbell's
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Hot cooked white rice
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1 large onion , finely chopped (abou...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Campbell's Kitchen
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 small green pepper, chopped (about...
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1 small red pepper, chopped (about 1/...
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1 tsp garlic powder
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1/4 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Oxmoor House
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- Cook time:
- 15 Ingredients
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1/2 cup shortening
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1/2 cup all-purpose flour
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1 cup chopped onion
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1 cup chopped celery
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1 cup chopped green pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- CanadianLiving
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- Cook time:
- 17 Ingredients
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2 tbsp vegetable oil
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4 boneless skinless chicken thighs ,...
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4 chorizo sausages , sliced
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2 onions , diced
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2 celery stalks , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 17 Ingredients
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1 cup cooking oil
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2 1/2 cups flour
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2 stewing chickens
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3 Tbsps garlic powder
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2 Tbsps black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 11 Ingredients
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1 small red pepper , chopped (about...
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4 oz. diced cooked chicken (about 3/4...
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2 tbsp. water
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1/4 tsp. ground red pepper
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1 small green pepper , chopped (abou...
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- Nutrition by Foodily 91% match
- Calories per gram: 2.1
- Total fat: High
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- Food Network
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- Cook time:
- 18 Ingredients
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1 tsp crushed red pepper flakes
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Chopped parsley leaves, for garnish
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10 ozs fresh or frozen okra, cut into...
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10 cloves garlic, roughly chopped
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3 sprigs fresh thyme or 1 tsp dried
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 20 Ingredients
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1 cup(s) oil
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1 cup(s) flour
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2 large onions chopped
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2 stalk(s) celery chopped
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1 green pepper chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Epicurious
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- Cook time:
- 17 Ingredients
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2 cups unsalted butter
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4 cups all-purpose flour
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2 red bell peppers, diced
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2 green bell peppers, diced
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2 medium yellow onions, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 12 Ingredients
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2 cups of fresh sliced okra or 5 ozs...
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5 Tbsps olive oil
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1 lb boneless skinless chicken , cut...
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1 large green pepper , chopped
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1/2 cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food Network
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- Cook time:
- 31 Ingredients
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2 ribs celery
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1/2 cup oil
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1 cup peanut oil
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1 tsp granulated garlic
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1 lb shrimp, heads on
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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DF
Dairy free
- Food.com
-
- Cook time:
- 14 Ingredients
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1 green pepper
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1 Tbsp crushed red pepper flakes
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1 large onion
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1 link sausage (I like jalapeno sausage)
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flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Food.com
-
- Cook time:
- 13 Ingredients
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1/2 tsp red pepper
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1 tsp crushed thyme
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7 cups chicken broth (3 cans)
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1 cup thinly sliced carrot
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1 cup thinly sliced parsnip
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LF
Low fat
- Kraft Foods
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- Cook time:
- 13 Ingredients
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3 cups brown rice
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1 onion
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1 garlic clove, crushed
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1 Tbsp. butter
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1 Tbsp. oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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DF
Dairy free
- Food.com
-
- Cook time:
- 14 Ingredients
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1/3 cup cooking oil
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12 ozs andouille sausages , sliced
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1/3 cup flour
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3 cups hot cooked rice
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 11 Ingredients
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4 ozs kielbasa, diced
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4 ozs diced cooked chicken
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1 small green pepper, chopped
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1 (10 oz) package Pepperidge Farm® Pu...
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 21 Ingredients
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2 tsps cajun seasoning
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1/2 cup chopped green bell pepper
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salt , to taste
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3 Tbsps garlic butter
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1 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
-
- Cook time:
- 26 Ingredients
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64 ozs chicken broth , to cover
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1/2 cup oil
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3 sticks celery , chopped
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water , to cover
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2 tsps worcestershire sauce
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- Nutrition by Foodily 96% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 18 Ingredients
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3 cups brown rice
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1 tsp dried oregano
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1/2 tsp extra virgin olive oil
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2 tsps tony chachere's creole seasoning
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1 1/2-2 lbs chicken breasts , boiled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food Network
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- Cook time:
- 21 Ingredients
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1 green bell pepper, stem and seeds r...
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1 tsp crushed red pepper flakes
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1 lb (31 to 40 size) shrimp, deveined
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2 dozen shucked oysters
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1 red bell pepper, stem and seeds rem...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 23 Ingredients
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1 tsp salt
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1 Tbsp olive oil
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4 large tomatoes , chopped
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1/2 tsp cumin
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1 large yellow onion , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 15 Ingredients
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1/2 tsp garlic powder
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1 lb uncooked medium shrimp, peeled a...
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3 Tbsps vegetable oil
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1 medium onion, chopped
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1 medium sweet red pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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