• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds turkey necks, fresh, sm...
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  • 1 1/4 cups vegetable oil
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  • 1 1/2 cups all purpose flour
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  • 1 medium onion, cut into small dice
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  • 5 celery stalks, cut into medium...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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  • 1/2 pound kielbasa , cut into bi...
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  • 1/2 pound veal stew meat
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 pound smoked sausage, such as...
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  • 4 pounds chicken thighs, skin re...
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  • 1 tablespoon Essence (recipe bel...
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  • 1 cup unbleached all-purpose flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
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  • 2 medium yellow onions, diced
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  • 2 green bell peppers, diced
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  • 2 stalks celery, diced
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  • 6 skinless bone-in chicken thighs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 pound Italian sausage, cut i...
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  • 1/4 cup all-purpose flour
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  • 1 cup onion, small dice
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  • 1 cup celery, small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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  • 1 pound boneless, skinless chick...
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    +
  • 1/2 pound andouille sausage, cut...
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    +
  • 1/2 pound kielbasa, cut into bit...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • Salt and ground black pepper
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound skinless, boneless chi...
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  • 1 pound low-fat turkey kielbasa,...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
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  • 1 teaspoon black pepper
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  • 1 teaspoon white pepper
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  • 1/2 teaspoon cayenne pepper
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  • 2 teaspoons garlic powder
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 1 pound low-fat turkey kielbasa,...
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    +
  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 lb shrimp , cooked (optional)
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  • 1 1/2 cups green bell peppers
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  • 1 lb andouille sausage (or smoke...
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  • 1 teaspoon salt
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  • oregano
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
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  • 4 tablespoons kosher salt
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  • 2 tablespoons cayenne pepper
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  • 1 tablespoon ground black pepper
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  • 2 teaspoons ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne
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    +
  • 6 chicken breasts , skinned and...
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    +
  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 2 teaspoons pepper , freshly ground
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    +
  • 3/4 cup onion , chopped
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  • 2 garlic cloves , finely chopped
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  • 3 lbs boneless skinless chicken...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons dried oregano
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    +
  • 3 tablespoons onion powder
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon file powder
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    +
  • 1 cup chopped bell peppers
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon dry mustard
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  • 6 cups chopped mustard greens
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    +
  • 1/2 teaspoon cayenne
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  • 8 ounces andouille sausages , sl...
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all