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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken brea...
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/2 lb. chorizo, andouille or Italian...
  • 1 cup chopped onion
  • 1 medium green bell pepper, finely ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 skinless, boneless chicken breast h...
  • 1 lb turkey kielbasa, cut into 1-inch...
  • 1 large onion, finely chopped (about...
  • 1 large green or red pepper, diced (a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 bag chicken drummettes
  • 2 packs sausage
  • 1 onion
  • 1 bell pepper
  • 2 bags raw, peeled shrimp
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 3 large chicken breasts (about 2 lbs)...
  • Salt and freshly ground black pepper
  • 1/4 cup vegetable oil
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1/2 cup all-purpose flour
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps butter or margarine
  • 4 boneless skinless chicken breasts (...
  • 2 cans (19 oz each) Progresso® Tradit...
  • 1 pouch (6.5 oz) Betty Crocker® cornb...
  • 2 Tbsps milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup vegetable oil
  • 1 cup all purpose flour
  • 6 large onions, chopped (about 12 cups)
  • 6 red bell peppers, seeded, chopped (...
  • 8 celery stalks, chopped (about 3 cups)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 1/4 cup flour
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/3 cup flour
  • 1/3 cup cooking oil
  • 3 cups chicken broth
  • 12 to 16 ozs smoked sausage, sliced a...
  • 2 cups chopped cooked chicken
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tsps peanut oil
  • 2 lb boneless skinless chicken thighs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup peanut oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
  • 1 onion
  • 1 garlic clove, crushed
  • 1 Tbsp. butter
  • 1 Tbsp. oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 14 oz andouille sausage, sliced
  • 1 cup diced onion
  • 1 cup diced green bell pepper
  • 1 cup diced celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup each flour and vegetable oil
  • 1 cup H-E-B Ready, Fresh, Go!™ Choppe...
  • 1 cup H-E-B Ready, Fresh, Go!™ Diced...
  • 4 large cloves garlic, crushed
  • 1 1/2 tsps dried thyme leaves
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup peanut oil
  • 1/2 cup Gold Medal® all-purpose flour
  • 1 cup chopped sweet onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4 lb boneless skinless chicken thig...
  • 1/4 lb fully cooked smoked sausage, (...
  • 2 medium celery stalks (with leaves),...
  • 1 large carrot, chopped (3/4 cup)
  • 1 medium onion, chopped (1/2 cup)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 small green pepper, chopped (about...
  • 1 small red pepper, chopped (about 1/...
  • 1 tsp garlic powder
  • 1/4 tsp ground red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
  • 1 tsp dried thyme leaves, crushed
  • 14 skinless, boneless chicken thighs...
  • 2 Tbsps vegetable oil
  • 1 package (16 ozs) smoked sausage, cu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 12 cups chicken stock   or water
  • 2 bay leaves
  • 2-3 cups cooked long grain rice
  • File powder (see Notes)
  • ½ cup flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 tbsp vegetable oil
  • 2 cups chicken stock
  • 1 green bell pepper , seeded and cho...
  • 1 lb (450g) boneless and skinless chi...
  • salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup vegetable oil (like peanut oil)
  • 2/3 cup all-purpose flour
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless skinl...
  • 5 links andouille sausage
  • 1 – 28 oz can tomatoes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
  • 1/4 cup flour
  • 2 Tbsps Cajun seasoning
  • 2 tsps thyme
  • 1 tsp cayenne
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 head cauliflower
  • 4 T butter, cubed
  • s&p
  • 3 leeks*
  • 3 celery stalks
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1/3 lb chicken Cut up
  • 1/4 cup(s) Flour
  • 1/4 cup(s) Vegetable oil
  • 1 1/2 cup(s) Yellow onion Chopped
  • 1 1/2 cup(s) Celery Chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 1/2 cup peanut oil
  • 3/4 cup all-purpose flour
  • 1 large onion, coarsely chopped
  • 1 red bell pepper, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole(s) chicken cut up
  • 2 1/2 quart(s) water
  • 2 cube(s) chicken bullion
  • 1 bell peppers chopped
  • 1 cup(s) celery stalks chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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