• 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 pounds skinned and boned chick...
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  • Vegetable cooking spray
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    +
  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 1 tablespoon vegetable oil
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    +
  • 1 cup MAHATMA Jasmine Rice, unco...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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    +
  • 1 cup coarsely chopped pecans
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 1/4 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt and freshly ground black pe...
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  • 1 large red bell pepper, thinly...
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    +
  • 4 large scallions, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped pecans
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 (8.5-oz.) pouch ready-to-serve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken br...
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  • 1/2 cup 1/4-inch-thick slices ye...
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    +
  • 1 1/3 cups water
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    +
  • 2-3 tablespoons shredded fresh b...
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    +
  • 1/2 cup 3/4-inch red bell pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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    +
  • 2 pounds bone-in chicken thighs,...
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    +
  • 1 can (14 1/2 ounces) chicken broth
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • 1 medium red bell pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 3/4 teaspoon black pepper, divided
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    +
  • Cooking spray
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    +
  • 3/4 cup uncooked long-grain rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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    +
  • 1 package (7 oz.) long grain and...
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    +
  • 2 stalks celery, chopped
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    +
  • 2 green onions, chopped
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    +
  • 1 can (8 oz.) water chestnuts, c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 chicken thighs, (about 2 pound...
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    +
  • 1 pound lean smoked sausage, cut...
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 2 medium onions, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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    +
  • 2 tsp canola (or corn) oil
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    +
  • 1 cup chopped onion
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    +
  • 2 tsp curry powder
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    +
  • 3/4 tsp salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
    -
    +
  • 2 teaspoons canola (or corn) oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons curry powder
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups no-salt-added chicken...
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    +
  • 1 cup pineapple juice
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    +
  • 3 tablespoons sugar
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    +
  • 3 tablespoons reduced-calorie ke...
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    +
  • 2 tablespoons white vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 1/2 medium-size red bell pepper,...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
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    +
  • 1 large egg white
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    +
  • 1 tablespoon dark sesame oil, di...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons grated peeled fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces skinless, boneless chi...
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    +
  • Cooking spray
    -
    +
  • 11 1/2 cups chopped onion
    -
    +
  • 1 cup red bell pepper strips
    -
    +
  • 1 cup yellow bell pepper strips
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1-1/2 cup(s) cooked brown rice
    -
    +
  • 2 cup(s) cooked chicken breast,...
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1/2 cup(s) green bell pepper, ch...
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    +
  • 1/2 teaspoon(s) minced garlic (w...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
    -
    +
  • 1 lb slow cooked shredded chicken
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    +
  • 1  diced sweet potato
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    +
  • 1 diced red bell pepper
    -
    +
  • 1 sliced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 chicken drumsticks or thighs (...
    -
    +
  • 1 package (6 oz) original-flavor...
    -
    +
  • 2 cups 1 1/2-inch cubes peeled b...
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 1/4 cups onions , chopped
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (4 ounce) can diced green chil...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 lbs bone-in skinless chicken b...
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 1/4 cup celery , finely chopped
    -
    +
  • 2 (10 3/4 ounce) cans cream of c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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