LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 x boneless, skinless chicken t...
    -
    +
  • Goya Adobo
    -
    +
  • Goya Olive Oil
    -
    +
  • onion powder
    -
    +
  • garlic powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 cup long grain rice
    -
    +
  • 1 1/2 cups Kitchen Basics® Origi...
    -
    +
  • 1 cup milk
    -
    +
  • 2 teaspoons McCormick® Garlic Po...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 oz.) Campbell's
    -
    +
  • 1 cup Pace
    -
    +
  • 1 cup water
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • 4 skinless, boneless chicken br...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pkg. chicken flavored white ri...
    -
    +
  • 1 can green beans
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • Salt, pepper, onion powder, and...
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (26 oz.) cream of mushroom...
    -
    +
  • 1 can (26 oz.) cream of chicken...
    -
    +
  • 2 cans (10 oz. each) chicken (fo...
    -
    +
  • Salt & pepper to taste
    -
    +
  • onion powder and garlic powder t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup Pace® Thick & Chunky Salsa
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 3/4 cup long-grain white rice (u...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup uncooked long-grain whit...
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups wild rice or white rice o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 tablespoon dried parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1 (10 3/4 ounce) can Campbell's...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 3/4 cup uncooked white rice
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1 (10 3/4 ounce) can Campbell's...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breast halves
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1 cup cheddar cheese , shredded
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ground black pepper , to taste
    -
    +
  • 1 cup water
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 cups vegetables (your choice,...
    -
    +
  • 3/4 cup long-grain white rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup uncooked white rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • salt & pepper
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup onion powder
    -
    +
  • 15 baby carrots
    -
    +
  • salt & pepper
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup uncooked long-grain whit...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 (10 3/4 ounce) can 98% fat-fre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons of badia complete...
    -
    +
  • 2 tablespoons of chicken maggi s...
    -
    +
  • 1 cup rice
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup uncooked long-grain whit...
    -
    +
  • 2 cups assorted fresh vegetables...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1/2 cup reduced-fat cheddar cheese
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 2 cups vegetables (fresh or frozen)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked long grain rice
    -
    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup uncooked long-grain whit...
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 10 3/4 ounces cream of chicken soup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 chicken breasts (bone in)
    -
    +
  • 2/3 cup brown rice
    -
    +
  • 3 cups canned chicken stock or w...
    -
    +
  • 1 medium potato , cubed
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red onion , chopped
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 (15 ounce) can stewed tomatoes
    -
    +
  • 7 ounces chicken rice-a-roni
    -
    +
  • 2 cups cooked chicken, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all