• 12 Ingredients
  • 1 cup long-grain rice
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1 cup low-sodium chicken broth
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  • 1/2 cup fresh orange juice
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  • 1 cup fresh flat-leaf parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pound boneless, skinless chick...
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  • 1-1/2 cup brown rice
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  • 1 15-oz. can of tomato sauce
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  • Juice of 1 lime or lemon
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  • 2 tsps olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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    +
  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 1 cup chopped onion
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    +
  • 1 medium bell pepper
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  • 2 cloves garlic
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  • 2 tbsp cilantro, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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    +
  • 3/4 cup frozen corn
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    +
  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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    +
  • 4 0z can chopped green chilies
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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    +
  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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    +
  • 2 large cooked chopped chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 stalks celery, chopped
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    +
  • 3 medium carrots, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups water
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    +
  • 2 chicken breast halves; skin an...
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    +
  • 2 whole chicken legs with thighs...
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    +
  • 3 carrots, peeled, halved crosswise
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    +
  • 3 celery stalks, quartered cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 x chicken thighs, skin removed
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    +
  • 2 cups Basmati or long grain rice
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    +
  • 1 1/2 cups plain Yogurt
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    +
  • 1/2 tsp saffron
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    +
  • 2 x large onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 x boneless, skinless chicken t...
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  • Goya Adobo
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  • Goya Olive Oil
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  • onion powder
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    +
  • garlic powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup long grain wild rice or...
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    +
  • Salt and pepper to taste
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 bay leaf
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    +
  • 1 (8-ounce) package sliced mushr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 (8-ounce) bone-in chicken brea...
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 1/2 cup orange juice
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 cup uncooked regular long-grai...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds skinned and boned c...
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    +
  • 2 (8.8-ounce) pouches ready-to-s...
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    +
  • 4 bacon slices, diced
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup frozen green peas, thawed*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 pounds skinned and boned chick...
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    +
  • Vegetable cooking spray
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    +
  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 split chicken breasts, bone-in...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 1/2 cups brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt and pepper
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    +
  • 3 carrots, sliced crosswise
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    +
  • 1/2 cup long-grain rice, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 4 cups (1/2-inch-thick) slices p...
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    +
  • 2 cups chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound skinned and boned chicke...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup MAHATMA Jasmine Rice, unco...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cup shredded rotisserie chicken
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    +
  • ¼ cup golden raisins
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    +
  • 1 package Uncle Ben’s Ready Rice...
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    +
  • 2 chopped scallions
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    +
  • 8 sliced baby carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 1/4 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup long-grain rice
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    +
  • 2 scallions
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    +
  • 10 cups chicken stock
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    +
  • 3 inches fresh ginger, peeled
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    +
  • 2 chicken leg quarters
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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