• 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb. spaghetti, broken into t...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 onion, chopped
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  • 3 Tbsp. butter
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large yellow or orange bell pe...
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  • 1 medium onion, cut into 3/4-inc...
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  • 1 tablespoon olive oil
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  • 8 medium white mushrooms, halved
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  • 1 boneless, skinless chicken bre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken leg-thigh combinations...
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  • 1 large onion, chopped
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  • 3 carrots, sliced
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  • 1 large green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (3-pound) broiler-fryer, skinn...
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  • 8 cups water
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  • 1/4 cup chopped celery
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  • 1 medium onion, quartered
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  • 1 medium carrot, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 (12-ounce) can tomato paste
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  • 1 (6-ounce) can sliced mushrooms...
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  • 4 cups cubed cooked chicken
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 (8-ounce) package thin spaghetti
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  • 2 small onions, chopped
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  • 1/2 cup chopped celery
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  • 1 small clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounce(s) whole wheat spaghetti
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  • 12 ounce(s) canned chicken, drained
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  • 1 can/jar(s) 10 oz tomatoes with...
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  • 3 teaspoon(s) ranch dressing mix
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  • 4 ounce(s) light processed cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups hot cooked spaghetti
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  • 1 can (26 oz.) Campbell's
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  • 2 tbsp. dry sherry
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  • 3 cups cubed cooked chicken or 0...
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  • 3/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz.) steaks, cut into pieces
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  • Seasoning
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  • 1 chicken breast, cut into pieces
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  • 1/2 green pepper, cut onto strips
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  • 1/2 orange pepper, cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounce(s) whole wheat spaghetti
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    +
  • 12 ounce(s) canned chicken, drained
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    +
  • 1 can/jar(s) 10 oz tomatoes with...
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    +
  • 3 teaspoon(s) ranch dressing mix
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    +
  • 4 ounce(s) light processed cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium green bell pepper , cho...
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  • 1/2 cup onion , chopped
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  • 1 cup water
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  • 6 ounces thin spaghetti, broken...
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  • 1 (15 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups spaghetti sauce
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  • 1/2 cup chopped celery
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  • 1 teaspoon garlic salt
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  • 8 ounces cooked spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons garlic powder
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  • 8 ounces tomato sauce
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  • 2 teaspoons dried oregano
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  • 1/4 cup water
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  • 6 ounces tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons grated Parmesan ch...
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  • 1 (16 ounce) bag frozen vegetabl...
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  • 1/2 cup milk
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  • 2 cups cubed cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 cups cooked cubed chicken
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  • 4 cups cooked spaghetti
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  • 1 (16 ounce) bag frozen mixed ve...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 10 ounces frozen peas
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  • 8 ounces mushrooms , sliced, dra...
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  • 1/2 cup parmesan cheese
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  • 3 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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