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  • 7 Ingredients
  • Vegetable cooking spray
  • 3 cups cut-up fresh vegetables (brocc...
  • 4 skinless, boneless chicken breast h...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/3 cup water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • 2 cups broccoli florets
  • 1 red onion, halved, sliced
  • 1/2 cup KRAFT Asian Toasted Sesame Dr...
  • 1/4 cup fat-free reduced-sodium chick...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 2 Tbsps rice vinegar
  • 2 Tbsps honey
  • 2 cloves garlic, minced
  • 1/4 to 1/2 tsp crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 x boneless chicken breasts, cut int...
  • 3 small-medium sized heads of broccoli
  • 3 tbsp olive oil
  • 3/4-1 cup low sodium soy sauce
  • 2 tsps OR Tbsps garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps Asian sesame oil, divided
  • 2 garlic cloves, chopped
  • 2 cups 1 1/2-inch pieces asparagus
  • 2 cups small broccoli florets
  • 6 Tbsps low-salt chicken broth, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 juice of 1 small orange
  • 1.0 tbsp soy sauce
  • 1 large skinless boneless chicken bre...
  • 1 red pepper , seeded and thinly sliced
  • 250.0g broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • chicken tenders
  • Oil
  • Bell peppers
  • broccoli
  • Carrots
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package already cooked chicken from...
  • 1/2 package of sliced mushrooms
  • 1 head of organic broccoli chopped
  • 2 organic carrots sliced
  • 2-3 green onions (i used 1 giant one...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium chicken...
  • 2 Tbsps bourbon or water
  • 1 Tbsp oyster sauce
  • 2 tsps sugar
  • 2 tsps low-sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken brea...
  • 1 medium yellow bell pepper, sliced i...
  • 1 medium zucchini, sliced into thin s...
  • 1 small sweet onion, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps sesame seeds
  • 2 Tbsps vegetable oil
  • 1 Tbsp sesame oil
  • 2 cloves garlic, minced
  • 1/2 red bell pepper, cored, seeded an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/2 onion, thinly sliced
  • 1 clove garlic, minced
  • 1/2 red pepper, thinly sliced
  • 1 cup broccoli florets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves , sh...
  • 2.0 tbsp sunflower oil
  • 2 boneless skinless chicken breasts ,...
  • 175.0g small broccoli florets
  • handful cashew nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 skinless chicken breast , sliced in...
  • 1/2 cup dry brown rice
  • 1 Tbsp olive oil
  • 1/2 cup snow peas
  • 1/2 cup broccoli
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup long-grain white rice, uncooked
  • 1 cup water
  • PAM® Original No-Stick Cooking Spray
  • 1/2 lb boneless skinless chicken brea...
  • 2 cups (1/2 of 14-oz pkg) frozen broc...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps high-heat sunflower or safflo...
  • 1 lb chicken tenders, cut into 3/4-in...
  • Bragg's Liquid Aminos, to taste
  • 2 Tbsps slivered fresh basil
  • 1/2 large red onion, cut in half and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 ozs wide rice stick noodles (banh pho)
  • 2 Tbsps vegetable oil
  • 4 cups vertically sliced onion
  • 3 garlic cloves, minced
  • 1 1/2 lbs Jerusalem artichokes (sunch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps light soy sauce
  • 3 Tbsps oyster sauce
  • 3 Tbsps Chinese cooking wine, sake, d...
  • 1 Tbsp sugar
  • 1 Tbsp cornstarch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken breas...
  • 1 yellow pepper, cut into strips
  • 1/3 cup KRAFT Sweet 'N Sour Sauce
  • 1/4 cup KRAFT Balsamic Vinaigrette Dr...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup soy sauce
  • 2 cloves garlic , minced
  • 3/4 lb boneless, skinless chicken , s...
  • 1 Tbsp. olive oil
  • 2 medium onions , diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 cup long-grain white rice, uncooked
  • 2-1/4 cups water, divided
  • PAM® Original No-Stick Cooking Spray
  • 1 lb boneless skinless chicken breast...
  • 1 pkg (14 oz each) frozen broccoli st...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 3 cups rice - instant or cooked
  • 1 crown broccoli
  • 2 boneless skinless chicken breasts
  • 1 Tbsp cornstarch, salt & pepper
  • 1 Tbsp oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 cup Fish Sauce
  • 2 cup brown sugar
  • 5 cloves fresh garlic
  • 2 shallots
  • 1 small Thai chili
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • 1 cup fresh mushrooms , sliced
  • 1 cup water
  • 1 Tbsp lemon juice
  • 1 (5 oz) bamboo shoots , drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, stems removed
  • 1 dozen mushrooms, sliced
  • 2 Tbsps dark sesame oil, divided
  • 1/4 lb green beans, diced
  • 2 garlic cloves, finely minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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