• 16 Ingredients
  • 2-3 cup chicken pieces
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  • 1/2 to 3 cup Brown Rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons peanut butter
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  • 2 tablespoons soy sauce
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  • Juice of 2 limes
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  • 1/3 cup chicken broth
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  • 3 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1¼ lb chicken breast tenders
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • 2 Tbsp olive oil
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  • 1 small onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups broccoli florets
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  • 1/4 cup water
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  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 oz chicken, diced
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  • 1/2 cup bell peppers, diced
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  • 1/2 cup onion, diced
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  • 1/2 cup broccoli florets
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  • 1/2 cup snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • 2 garlic cloves, chopped
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  • 2 cups 1 1/2-inch pieces asparagus
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  • 2 cups small broccoli florets
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  • 6 tablespoons low-salt chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 (8 oz) chicken breasts, pounde...
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  • 1 cup (or 1 small can) red kidne...
  • 2 cups broccoli florets, blanched
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  • 2 cups sweet potatoes, match-sti...
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  • 1 cup red bell peppers, thinly s...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
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  • 2-1/4 cups water, divided
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (14 oz each) frozen brocco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1 cup water
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 pound boneless skinless chic...
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  • 2 cups (1/2 of 14-oz pkg) frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/2 cup water
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  • 1/4 cup honey
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  • 1/4 cup soy sauce
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  • 1/4 cup flour, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 x boneless chicken breasts, cu...
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  • 3 small-medium sized heads of br...
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  • 3 tbsp olive oil
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  • 3/4-1 cup low sodium soy sauce
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  • 2 teaspoons OR Tablespoons garli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves...
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  • 2.0 tbsp sunflower oil
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  • 2 boneless skinless chicken brea...
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  • 175.0g small broccoli florets
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  • handful cashew nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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  • 2 tablespoons vegetable oil
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  • 4 cups vertically sliced onion
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds Jerusalem artichoke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1/2 red pepper, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound chicken breasts, sliced...
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  • 1 tablespoon fermented soy sauce...
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  • 1 tablespoons sherry
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  • 2 tablespoons coconut oil
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup soy sauce
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  • 1 Thai chile, halved lengthwise,...
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  • 1 teaspoon minced fresh ginger
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow bell pepper, sli...
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  • 1 medium zucchini, sliced into t...
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  • 1 small sweet onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 425.0 g mini chicken fillets
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  • 2.0 tbsp plain flour
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  • 2.0 medium free-range eggs, beaten
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  • 150.0 g cashews, roughly chopped
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  • 1.0 - 2 tbsp oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup broccoli florets
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  • 1 cup thinly sliced carrots
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  • 1 cup red bell pepper strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cups cut-up fresh vegetables (...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all