• 11 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup reduced sodium chicken broth
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    +
  • 1 Tbsp. reduced sodium soy sauce
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    +
  • 2 tsp. cornstarch
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  • 1 tsp. lemon juice
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  • 1/2 tsp. ground fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 lb boneless skinless chicken t...
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  • 1 onion , chopped
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  • 3 garlic cloves , minced
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  • 1 tbsp minced gingerroot , (or 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 cup fresh mushrooms , sliced
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    +
  • 1 cup water
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 (5 ounce) bamboo shoots , drained
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Teriyaki sauce
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  • 1 tablespoon Vegetable Oil
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    +
  • 3 tablespoons lemon Juice
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    +
  • 16 ounces Frozen broccoli carr...
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  • 1 pound Skinless Boneless Chic...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon grated lemon, rind of
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  • 1 cup chicken broth
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    +
  • 1 cup cherry tomatoes or grape t...
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  • 2 cups broccoli florets
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  • 4 teaspoons cornstarch
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 oz uncooked capellini (angel h...
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  • 1 tablespoon vegetable oil
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    +
  • 1 lb boneless, skinless chicken...
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  • 1 medium onion, cut into 8 wedges
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    +
  • 2 cups small broccoli flowerets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 pound cut-up chicken breast fo...
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  • 1/2 cup teriyaki baste and glaze
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  • 3 tablespoons lemon juice
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    +
  • 1 bag (16 ounces) frozen broccol...
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  • Hot cooked rice, couscous, or no...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces frozen shrimp, thawed
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  • 1/2 pound sliced broccoli
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    +
  • 1 tablespoon salad oil
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  • 1 teaspoon chicken flavored bo...
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  • 3 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • Soy Honey sauce -
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  • Ground black pepper corns.
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  • Soy sauce – 3 tbsp
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  • Black pepper corns – ½ tbsp. fre...
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  • Honey – 2 tbsp[br][other]
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups broccoli florets , and 1/...
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  • 2 garlic cloves , finely chopped
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    +
  • 3-4 tablespoons water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon finely chopped ginger...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons canola oil
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    +
  • 1 small lemon , halved lengthwis...
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    +
  • 1 1/2 lbs broccoli , stems peele...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons cornstarch
    -
    +
  • 2 teaspoons fresh grated ginger
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all