• 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • 2 garlic cloves, chopped
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  • 2 cups 1 1/2-inch pieces asparagus
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  • 2 cups small broccoli florets
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  • 6 tablespoons low-salt chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup canola oil
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  • 1 medium onion, halved and thinl...
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  • 1/2 pound skinless, boneless chi...
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  • 1 tablespoon Asian fish sauce
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  • 1 small head of broccoli, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves...
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  • 2.0 tbsp sunflower oil
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  • 2 boneless skinless chicken brea...
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  • 175.0g small broccoli florets
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  • handful cashew nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. vegetable oil spread
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  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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  • 1/4 cup hoisin sauce
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 1/2 cups jasmine rice
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  • 3 1/4 cups chicken stock, regula...
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  • Salt and black pepper
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  • 1 bag of broccoli florets (16 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • Cooking spray
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  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 tbsp hoisin sauce
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  • 4 tbsp chili garlic sauce
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  • 250 mL 35% cream
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  • 1/4 cup grated Parmesan cheese
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoon(s) sesame oil
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  • 2 clove(s) garlic, chopped
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  • 2 cup(s) 1 1/2 inch pieces of as...
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  • 2 cup(s) small broccoli florets
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  • 6 tablespoon(s) chicken broth, d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • sesame seed
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  • 5 green onions , chopped
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  • 4 cups broccoli florets
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  • 6 tablespoons chicken broth , di...
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  • 1/4 cup hoisin sauce (can use more)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon chile paste
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  • 1/2 teaspoon salt
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    +
  • 3 cups broccoli florets
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  • 1/8 cup chicken stock
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  • 4 cloves garlic, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon Thai sweet chili sauce
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  • 1 green capsicum (diced)
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  • 1 tablespoon soy sauce
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  • 6 shallots (diced)
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  • 300 g chicken breast fillets (th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 bunch broccoli
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  • 2 small zucchini
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  • 1/4 cup oyster sauce
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  • 1 cup snow peas
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon oil blend
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  • 1/2 cup sliced carrots
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  • 2 teaspoons minced fresh garlic
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  • 2 teaspoons minced fresh ginger
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  • 1 cup cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 scallions, whites only, thinly...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon soy sauce
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    +
  • 1 pound chicken breast (about 2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 1 lb chicken breast tenders
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons orange juice
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  • 3 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 6 cups uncle ben's chicken rice...
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  • 1 medium onion , cut into wedges
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  • 1 (10 ounce) package frozen mixe...
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  • 1/2 cup bottled hoisin sauce
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  • 1/3 cup shredded carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons sliced on the bias...
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  • 2 teaspoons cornstarch
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  • 1 (7-ounce) package mung bean (c...
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  • 2 teaspoons minced gingerroot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (8-ounce) can sliced water che...
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  • 1 cup chicken broth
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  • Serving suggestion: Hot, cooked...
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  • 1 tablespoon soy sauce
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  • 2 to 3 carrots, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all