• 12 Ingredients
  • 1¼ lb chicken breast tenders
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • 2 Tbsp olive oil
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  • 1 small onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 (4 ounce) boneless skinless, c...
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  • 3 tablespoons cornstarch
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 tablespoon soy sauce or low-so...
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  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 2 cups broccoli florets
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  • 1 medium green or red pepper, cu...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • 4 cups cut-up fresh vegetables (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons cornstarch
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/4 tsp. ground ground ginger
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  • 1 lb. skinless, boneless chicken...
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  • 1 tbsp. soy sauce
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  • 1 medium green or red pepper ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup thinly sliced celery
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  • 1 lb. boneless skinless chicken...
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  • 3 cups broccoli florets
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. cubed chicken or turkey br...
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  • 1 Tbsp. ground ginger
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  • 1/4 tsp. garlic powder
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  • 2 Tbsp. cornstarch, divided
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  • 3 1/2 Tbsp. soy sauce, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup(s) broccoli flowerets
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  • 1 cup(s) cauliflower flowerets
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  • 3 chicken breast halves, skinned...
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  • 1 clove(s) garlic, minced
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  • 1/2 teaspoon(s) ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup(s) broccoli flowerets
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  • 1 cup(s) cauliflower flowerets
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  • 3 chicken breast halves, skinned...
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  • 1 clove(s) garlic, minced
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  • 1/2 teaspoon(s) ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups hot cooked rice
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  • 1 tablespoon reduced-sodium soy...
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  • 2 medium carrots, julienned
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  • 2 cups broccoli florets
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  • 1/4 cup cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2/3 cup brown rice
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  • 1 tbsp olive oil, divided
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  • 7 1/2 oz BPA-free canned chickpe...
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  • 1/4 tsp sea salt
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  • Pinch ground cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon chile paste
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  • 1/2 teaspoon salt
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  • 3 cups broccoli florets
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  • 1/8 cup chicken stock
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  • 4 cloves garlic, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 3/4 cup sliced almonds
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  • 1 tablespoon brown sugar
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  • 1/3 cup reduced-sodium soy sauce
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  • 1/3 cup unsweetened pineapple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons cornstarch
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  • 1 cup water
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  • 1 teaspoon chicken bouillon granule
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  • 1 small onion , cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sliced celery (1/2 inch pi...
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  • 1/4 teaspoon garlic powder
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  • 3 tablespoons cornstarch
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  • 1 cup water
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  • 2 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup sliced green onion
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  • 2 cups cooked white rice
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons reduced sodium...
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  • 1/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/4 cups Progresso® chicken br...
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  • 1 cup uncooked millet
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  • 2 bags (1 pound each) frozen bro...
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  • 1 1/3 cups apple juice
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces angel hair pasta (uncoo...
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  • 1 lb boneless skinless chicken b...
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  • 1/4 teaspoon ground ginger
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  • 1/3 cup peanuts (chopped)
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  • 1/4 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup asian toasted sesame dre...
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  • 8 ounces angel hair pasta (Uncoo...
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  • 1/4 teaspoon fresh ground ginger
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  • 1/4 teaspoon garlic powder
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    +
  • 4 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup kraft asian toasted sesa...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon crushed red pepper...
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  • 1 lb boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 1/2 cups sliced onion
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  • 3 teaspoons cornstarch, divided
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  • 1 pound broccoli florets
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  • 1 pound boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all