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  • 15 Ingredients
  • 1 lb chicken breasts
  • 1 tbsp cornstarch
  • 1 tsp soy sauce
  • 1 tsp medium-dry sherry
  • 2 tbsp vegetable oil
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 cloves garlic, minced
  • 1 Tbsp light brown sugar
  • 2 cups broccoli florets, blanched
  • 1/2 Tbsp cornstarch
  • 1/2 Tbsp red pepper flakes, plus more...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps Asian sesame oil, divided
  • 2 garlic cloves, chopped
  • 2 cups 1 1/2-inch pieces asparagus
  • 2 cups small broccoli florets
  • 6 Tbsps low-salt chicken broth, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package already cooked chicken from...
  • 1/2 package of sliced mushrooms
  • 1 head of organic broccoli chopped
  • 2 organic carrots sliced
  • 2-3 green onions (i used 1 giant one...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 Tbsp olive or other vegetable oil
  • 3 Tbsp roughly chopped green onion
  • 2 tsp peeled and finely chopped fresh...
  • 1/3 each medium-sized red, green, and...
  • salt, for sprinkling
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Peanut oil and ghee
  • 1 small red onion
  • a few green onions
  • 1 very small spicy pepper, or to taste
  • 2 cups broccoli, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves , sh...
  • 2.0 tbsp sunflower oil
  • 2 boneless skinless chicken breasts ,...
  • 175.0g small broccoli florets
  • handful cashew nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps canola oil
  • 1 1/4 lbs skinless, boneless chicken...
  • 2 cups fresh broccoli florets
  • 2 cloves garlic, minced
  • 1 (1-inch) piece fresh ginger root, p...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps toasted sesame oil
  • 3/4 cup chicken stock
  • 1 cup julienned red bell peppers
  • 2 tsps minced green onion bottoms
  • 1 1/2 lbs boneless, skinless chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium chicken...
  • 2 Tbsps bourbon or water
  • 1 Tbsp oyster sauce
  • 2 tsps sugar
  • 2 tsps low-sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pork tenderloin , (about 12oz/375 g)
  • 1 tbsp vegetable oil
  • 2 cloves garlic , minced
  • 1 tbsp minced gingerroot
  • 3 cups chopped broccoli florets and s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 tsp cornstarch
  • 3 cups broccoli , matchsticks (stalks...
  • 1 boneless skinless chicken breast ,...
  • 1/4 cup onion or green onion , chopped
  • 1 (6 oz) can water chestnuts , draine...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp vegetable oil
  • 1 lb shrimp, shelled, deveined
  • 1/2 lb broccoli, stems diagonally sli...
  • 1 can water chestnuts, 8 oz, drained,...
  • 2 x fresh Ga peaches, peeled, pitted...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tbsp vegetable oil
  • 1 lb boneless skinless chicken thighs...
  • 1 onion , chopped
  • 3 garlic cloves , minced
  • 1 tbsp minced gingerroot , (or 1 tsp/...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 2 (4-oz) skinned, boned chicken breas...
  • Vegetable cooking spray
  • 1 tsp sesame oil
  • 1 cup fresh broccoli flowerets
  • 1 cup sliced fresh mushrooms
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • olive oil
  • 2 small carrots , cut into matchsticks
  • 5 broccoli florets , chopped
  • 200 g green cabbage , shredded (I use...
  • 8 dried whole shiitake mushrooms, soa...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps soy sauce, divided
  • 2 Tbsps dry Sherry, divided
  • 3 tsps Asian sesame oil, divided
  • 2 tsps golden brown sugar, divided
  • 1 1/4 lbs skinless boneless chicken b...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • sesame seed
  • 5 green onions , chopped
  • 4 cups broccoli florets
  • 6 Tbsps chicken broth , divided
  • 1/4 cup hoisin sauce (can use more)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps oil (I normally use olive or...
  • 100 g baby corn
  • 150 ml chicken stock
  • 2 carrots
  • FOR THE SAUCE
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 3/4 cup canned no-salt-added chicken...
  • 1 Tbsp cornstarch
  • 3 Tbsps dry sherry
  • 2 Tbsps low-sodium soy sauce
  • 1 Tbsp peeled, minced gingerroot
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps cornstarch
  • 1 can (10 1/2 ozs) Campbell's® Conden...
  • 1 Tbsp soy sauce
  • 2 Tbsps vegetable oil
  • 4 skinless, boneless chicken breast h...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs broccoli
  • 6 cups water
  • 1/2 cup fat-free, less-sodium chicken...
  • 3 Tbsps oyster sauce
  • 1 1/2 Tbsps rice wine or sake
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb pork tenderloin
  • 3 Tbsps peanut oil, divided
  • 6 green onions, cut into 1-inch pieces
  • 3 cups chopped fresh broccoli
  • 1 Tbsp minced fresh or 1 tsp. ground...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 12 ozs frozen shrimp, thawed
  • 1/2 lb sliced broccoli
  • 1 Tbsp salad oil
  • 1 tsp chicken flavored bouillon
  • 3 Tbsps white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup KRAFT Classic CATALINA Dressing
  • 2 Tbsp. PLANTERS Creamy Peanut Butter
  • 2 Tbsp. soy sauce
  • 1/4 tsp. crushed red pepper
  • 1 Tbsp. oil, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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