LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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  • 1/2 pound kielbasa , cut into bi...
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  • 1/2 pound veal stew meat
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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  • 1 pound boneless, skinless chick...
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  • 1/2 pound andouille sausage, cut...
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  • 1/2 pound kielbasa, cut into bit...
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  • 1/2 pound veal stew meat
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
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  • 4 tablespoons kosher salt
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  • 2 tablespoons cayenne pepper
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  • 1 tablespoon ground black pepper
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  • 2 teaspoons ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs medium shrimp , peeled...
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  • 1 large bay leaf
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  • 5 ounces andouille sausages , sl...
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  • 1 teaspoon cayenne pepper
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 medium onions , chopped
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  • 1 large bell pepper , chopped
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  • 1/4 cup white wine
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  • ground black pepper
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  • 1/2 lb shrimp
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all