• 12 Ingredients
  • 2 tsp oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 14 oz (4) lean skinless chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1 link (3 1/2 ounces) andouille...
    -
    +
  • 3 medium celery stalks, cut into...
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 chicken breasts, boneless and...
    -
    +
  • 1 28 oz can tomatoes
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 2 red bell peppers (ribs and see...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 chicken thighs with skin and b...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound chicken andouille sausag...
    -
    +
  • 3 medium carrots, peeled, diced
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tsp paprika
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 1/4 tsp cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh andouille sausages, remo...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 bunch collard greens, rinsed,...
    -
    +
  • 1/2 cup chicken or vegetable sto...
    -
    +
  • kosher salt, to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 onion, diced
    -
    +
  • 1 small green bell pepper, diced
    -
    +
  • 2 celery ribs, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
    -
    +
  • One 4-pound chicken, cut into 8...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 pound andouille sausage or s...
    -
    +
  • 1 Vidalia or other sweet onion,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 Loaf Sprouted Grain Bread
    -
    +
  • 1 x Onion finely chopped
    -
    +
  • Roughly 8 Cloves of Garlic, fine...
    -
    +
  • 2 Medium Carrots, finely chopped
    -
    +
  • 2 x Celery Stalks, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large purple onion, diced
    -
    +
  • 5 large cloves garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1/2 teaspoon Cajun seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pound andouille sausage, slice...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 6 skinless bone-in chicken thighs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds turkey necks, fresh, sm...
    -
    +
  • 1 1/4 cups vegetable oil
    -
    +
  • 1 1/2 cups all purpose flour
    -
    +
  • 1 medium onion, cut into small dice
    -
    +
  • 5 celery stalks, cut into medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons McCormick Gourmet™...
    -
    +
  • 1 tablespoon McCormick® Garlic Salt
    -
    +
  • 1 teaspoon McCormick Gourmet™ Co...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
    -
    +
  • 4 T butter, cubed
    -
    +
  • s&p
    -
    +
  • 3 leeks*
    -
    +
  • 3 celery stalks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
    -
    +
  • 1/4 cup diced pickled jalapeños
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 4 oz andouille sausage or other...
    -
    +
  • 1 can (14.5 oz) crushed tomatoes
    -
    +
  • 1 1/2 c fresh or frozen and thaw...
    -
    +
  • 1 C sliced fresh or frozen and t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 cup canola oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ lb. andouille sausage links, q...
    -
    +
  • ¾ cup flour
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 (3-ounce) chicken andouille sa...
    -
    +
  • 1 (8-ounce) container prechopped...
    -
    +
  • 1 1/2 teaspoons salt-free Cajun...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound andouille sausage, chopped
    -
    +
  • 1/2 pound chicken livers, cut in...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
    -
    +
  • 1/2 lb. cooked shrimp
    -
    +
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 2 medium red and/or green bell p...
    -
    +
  • 4 ounces andouille sausage [or k...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all