• 12 Ingredients
  • 2 tsp oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped celery
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  • 14 oz (4) lean skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 tablespoon safflower oil
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  • 1 link (3 1/2 ounces) andouille...
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  • 3 medium celery stalks, cut into...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 chicken breasts, boneless and...
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  • 1 28 oz can tomatoes
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  • 1 medium onion, sliced
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  • 4 cloves garlic, minced
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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  • 2 red bell peppers (ribs and see...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 chicken thighs with skin and b...
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  • 2 tablespoons olive oil
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    +
  • 1 pound chicken andouille sausag...
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  • 3 medium carrots, peeled, diced
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  • 2 large onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh andouille sausages, remo...
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  • 1 medium onion, diced
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  • 1 bunch collard greens, rinsed,...
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  • 1/2 cup chicken or vegetable sto...
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    +
  • kosher salt, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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  • 2 boneless and skinless chicken...
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  • 10 ounces andouille sausage, cut...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound bulk hot italian sausage
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    +
  • 3/4 pound andouille sausage, cut...
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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    +
  • 5 links andouille sausage
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    +
  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound bulk Italian hot sausage
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    +
  • 3/4 pound andouille sausage (1 p...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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    +
  • 4 skinned bone-in chicken breasts
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    +
  • Vegetable oil
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound andouille sausage (or ot...
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    +
  • 3/4 pounds boneless, skinless ch...
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    +
  • 1 cup finely diced onion
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    +
  • 3/4 cups finely diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box whole wheat spaghetti
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    +
  • 2 cups black eyed peas (canned o...
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    +
  • 2 cups chard chopped
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    +
  • 1 zucchini diced
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    +
  • 2 chicken andouille sausages diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1/2 teaspoon Cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
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    +
  • 2 medium yellow onions, diced
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    +
  • 2 green bell peppers, diced
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    +
  • 2 stalks celery, diced
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    +
  • 6 skinless bone-in chicken thighs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons McCormick Gourmet™...
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    +
  • 1 tablespoon McCormick® Garlic Salt
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    +
  • 1 teaspoon McCormick Gourmet™ Co...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 4 T butter, cubed
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    +
  • s&p
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    +
  • 3 leeks*
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    +
  • 3 celery stalks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 4 oz andouille sausage or other...
    -
    +
  • 1 can (14.5 oz) crushed tomatoes
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    +
  • 1 1/2 c fresh or frozen and thaw...
    -
    +
  • 1 C sliced fresh or frozen and t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry white wine
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 1⁄2 lb. chicken andouille sausage
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 6 large onions, chopped (about 1...
    -
    +
  • 6 red bell peppers, seeded, chop...
    -
    +
  • 8 celery stalks, chopped (about...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all