LC
Low carb
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 cups diced andouille sausage
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  • 1/4 cup diced onion
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  • 1/4 cup diced bell pepper
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  • 1/4 cup diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup diced Roma tomatoes
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  • 8 tablespoons sliced green onion
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  • 4 cups cavatappi pasta
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  • 1/3 cup sliced yellow onion
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  • 1/2 teaspoon chopped parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 skinless, boneless chicken thi...
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  • Kosher salt
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  • 1 tablespoon vegetable oil
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  • 1 link andouille sausage (about...
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  • 1 tablespoon all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 ounces andouille sausage, fine...
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  • 1/4 cup freshly grated Parmesan...
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon salt
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  • 4 (5-ounce) boneless, skinless c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 4 ounces mushrooms, stems trimme...
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  • 1/4 cup grated Parmesan
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon Essence, recipe fol...
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  • 1/2 dry bread crumbs
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 tablespoons olive oil
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  • 1 teaspoon red pepper flakes
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  • 3 tablespoons minced garlic
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  • 8 ounces andouille sausage, diced
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  • 1 onion, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 16 1/2 cups rich chicken stock
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  • 4 tablespoons kosher salt
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  • 2 tablespoons cayenne pepper
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  • 1 tablespoon ground black pepper
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 pieces bone-in, skin-on chicke...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 link andouille sausage, casing...
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  • 1 onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 26 Ingredients
  • 1 (4 to 5-pound) chicken, cut in...
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  • 1/4 cup kosher salt
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  • 3 tablespoons hot sauce (recomme...
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  • 3 tablespoons liquid smoke
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  • 1 tablespoon fresh cracked black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 8 ounces andouille sausage, sliced
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  • 1 sprig fresh rosemary
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • Vegetable oil
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  • 2 cups tomato juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 ounces andouille sausage, cut...
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  • 1 pound chicken breast, cut into...
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  • 1/2 cup chopped onions
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  • 1 tablespoon chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 boneless breakfast pork chops...
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  • 2 large eggs
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  • 22 saltine crackers, finely crushed
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  • 3/4 cup plus 2 tablespoons flour
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  • Buttermilk Mashed Potatoes, reci...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup finely chopped parsley,...
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  • 2 cans chicken broth
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  • 2 stalks celery, coarsely chopped
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  • 1 medium whole chicken, cut up (...
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  • 1/2 cup oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 tablespoon hot sauce
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  • 18 medium shrimp in their shells...
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  • Freshly ground black pepper
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  • 3 cups uncooked rice
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  • 1/2 teaspoon saffron threads
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • Pinch cayenne pepper
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  • 1 cup chopped fresh flat-leaf pa...
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  • 3/4 cup all-purpose flour
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  • 1 pound andouille sausage links
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • Chopped parsley leaves, for garnish
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  • 10 ounces fresh or frozen okra,...
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  • 10 cloves garlic, roughly chopped
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  • 3 sprigs fresh thyme or 1 teaspo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound andouille sausage, dic...
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  • 3 tablespoons butter
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  • 1 green bell pepper, seeded and...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 3 teaspoons Essence, recipe follows
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  • 1 pound white beans, soaked over...
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  • 1 tablespoon dried thyme
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  • 4 chicken thighs
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1 cup peeled, seeded and chopped...
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  • 1 teaspoons chopped fresh thyme
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  • Salt and pepper
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  • 3 tablespoons sliced green onions
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  • 2 cup diced cooked potatoes, 1/...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large onion, quartered and thi...
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  • 3/4 pound bulk Italian hot sausage
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  • 5 to 6 fresh sage leaves, thinly...
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  • 2 carrots, shredded
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all