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12 Chicken (Or Turkey!) Pot Pie no null high fiber recipes
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21 Ingredients
1-1/2 lbs sweet potatoes, peeled, diced
3 cloves garlic
1/2 cup 1% milk
1/4 cup fat free chicken broth*
2 tbsp reduced fat sour cream
salt and pepper to taste
1 lb 93% lean ground turkey
1 tsp olive oil
1 medium onion, diced
1 celery stalk, chopped
1 parsnip, diced
2 cloves garlic, diced
8 oz mushrooms, diced
10 oz frozen mixed vegetables
2 tbsp flour (leave out to make glute...
1 cup fat-free low-sodium chicken broth*
2 tsp tomato paste
1 tsp Worcestershire sauce
1 tsp freshly chopped rosemary
salt and pepper
paprika
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5 Ingredients
1 1/2 lbs ground turkey
1 1.2-oz package chicken gravy mix (s...
1 10-oz package frozen peas, thawed
1 20-oz package mashed potatoes (such...
1/4 to 1/2 cup grated Pecorino Romano
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7 Ingredients
3/4 cup milk
1 egg
1/2 cup shredded Cheddar cheese
2 cups cubed cooked chicken or 0 turkey
1 can (about 8 ozs) whole kernel corn...
1 can (10 3/4 ozs) Campbell's
1 pkg. (8 1/2 ozs) corn muffin mix
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 32 mins
18 Ingredients
1/3 cup dry white wine
2 large leeks, white and light green...
1 large egg, lightly beaten
1/2-3/4 cup nonfat buttermilk, (see...
1/4 tsp salt
1 1/2 cups thinly sliced carrots
2 tsps chopped fresh sage, or 1/2 tsp...
Freshly ground pepper to taste...
2 cups reduced-sodium chicken broth
Filling
3 cloves garlic,minced
2 lbs potatoes, preferably Yukon Gold...
2 cups diced cooked turkey , or chicke...
2 tsps extra-virgin olive oil
3 Tbsps all-purpose flour
Freshly ground pepper to taste
1 Tbsp extra-virgin olive oil
1 cup frozen peas
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Prevention
Site rating:
no rating
Cook time: 49 mins
14 Ingredients
2 1/2 lb parsnips, peeled and cut int...
1 1/2 cups reduced-sodium chicken or...
1 1/2 tbsp cornstarch
2 tbsp canola oil
1 lb 99% fat-free ground turkey breast
1 onion, coarsely chopped
10 oz baby bella mushrooms, quartered
2 carrots, sliced
1/2 tsp dried thyme
1 tbsp worcestershire sauce
1 cup frozen peas
1 tbsp tomato paste
1/4 cup fat-free greek yogurt
3 tbsp grated Parmesan cheese
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14 Ingredients
1 Tbsp(s) vegetable oil
1 whole(s) onion chopped
4 clove(s) garlic chopped
2 lb(s) ground turkey
2 Tbsp(s) flour
2 cup(s) chicken broth
4 cup(s) frozen mixed vegetables
2 Tbsp(s) ketchup
2 Tbsp(s) worchestershire sauce
1 Tbsp(s) dried rubbed sage
1 Tbsp(s) dried thyme
1 tsp(s) dried oregano
1 tsp(s) dried basil
8 cup(s) cheesey mashed potatoes
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11 Ingredients
2 medium onions , chopped
2 stalks celery , chopped
2 tbsp vegetable oil
2 tsp dried thyme
1 cup chicken broth
1 cup milk
3 cups cooked turkey , diced
1/4 cup all purpose flour
3 cups mixed vegetables
5 medium potatoes , quarted
2/3 cup milk
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14 Ingredients
2 bunches green onions, chopped (abou...
3 Tbsps vegetable oil
2 (4.5-oz) cans chopped green chiles,...
1 (2.25-oz) can sliced ripe olives, d...
1/4 cup all-purpose flour
1 1/2 tsps ground cumin
2 (16-oz) cans pinto beans, rinsed an...
1 (14-oz) can chicken broth
2 cups chopped cooked turkey breast
1 cup all-purpose flour
1 1/2 tsps baking powder
2 cups (8 ozs) shredded Mexican four-...
2/3 cup milk
1 large egg, lightly beaten
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14 Ingredients
2 1/2 lb parsnips, peeled and cut int...
1 1/2 cups reduced-sodium chicken or...
1 1/2 tbsp cornstarch
2 tbsp canola oil
1 lb 99% fat-free ground turkey breast
1 onion, coarsely chopped
10 oz baby bella mushrooms, quartered
2 carrots, sliced
1/2 tsp dried thyme
1 tbsp worcestershire sauce
1 cup frozen peas
1 tbsp tomato paste
1/4 cup fat-free greek yogurt
3 tbsp grated Parmesan cheese
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Prevention
Site rating:
no rating
Cook time: 45 mins
13 Ingredients
1 onion, chopped, about 1 cup
2 cloves garlic, minced
2 tsps dried tarragon
1 can (14 1/2 ozs) lower-sodium fat-f...
3 Tbsps whole wheat flour
12 ozs sweet potato, peeled and cut i...
1 Tbsp dijon mustard
2 1/2 cups cubed cooked turkey breast...
1 cup frozen peas and carrots
1/2 cup frozen corn
1/4 cup chopped fresh parsley
1/2 tsp salt
1 (7 1/2-oz) refrigerated pie crust
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13 Ingredients
1 onion, chopped, about 1 cup
2 cloves garlic, minced
2 tsps dried tarragon
1 can (14 1/2 ozs) lower-sodium fat-f...
3 Tbsps whole wheat flour
12 ozs sweet potato, peeled and cut i...
1 Tbsp dijon mustard
2 1/2 cups cubed cooked turkey breast...
1 cup frozen peas and carrots
1/2 cup frozen corn
1/4 cup chopped fresh parsley
1/2 tsp salt
1 (7 1/2-oz) refrigerated pie crust
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Food.com
Site rating:
no rating
Cook time: 1 day 2 hrs 24 mins
14 Ingredients
1 1/2 lbs carrots , peeled and chopped
1 Tbsp curry powder
1 Tbsp grated peeled fresh ginger
2 lbs ground turkey
2 Tbsps vegetable oil
1 1/2 lbs parsnips , peeled and chopped
1 cup reduced-fat milk , warmed
1/3 cup flour (I use whole wheat)
1 (10 oz) package frozen peas
2 Tbsps butter
1 medium onion , chopped
5 sweet potatoes (12 oz each)
salt
1 3/4 cups chicken broth or vegetable...
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