• 6 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tsp curry powder
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  • 1/2 cup mandarin oranges packed...
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  • 2 cups cubed cooked chicken breast
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  • 1/2 bag baby spinach, raw
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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  • 1 can (11 ounces) Mandarin orang...
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  • 1 container (8 ounces) plain low...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 ribs celery, roughly chopped
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  • 2 yellow onions (1 roughly chopp...
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  • 1 4–1b. whole chicken
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  • 1 3″-piece ginger, peeled (2″ th...
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  • 1 leek, roughly chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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    +
  • 1/2 cup seedless raisins or chop...
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    +
  • 1 can (11 ounces) Mandarin orang...
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    +
  • 1 container (8 ounces) plain low...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup lemon low-fat yogurt
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  • 1/3 cup mayonnaise or salad dres...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
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  • 1/4 tsp. Dijon mustard
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  • 1 Tbsp. vinegar , preferably bal...
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  • 3 Tbsp. extra-virgin olive oil
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  • Leftover cooked chicken , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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    +
  • 1/3 cup mayonnaise or ranch sala...
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 oranges
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  • 1 yellow capsicum , cut into fin...
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  • 2 celery ribs , cut into fine st...
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  • 1 tablespoon fresh parsley , rou...
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  • sea salt & freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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  • salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 red pepper, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 8 ounces uncooked mostaccioli pa...
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  • 1/4 cup sliced almonds
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  • 2 tablespoons chopped fresh dill...
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/2 cup roasted cashews , roughl...
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  • 1 tablespoon orange juice
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  • 2 tablespoons fresh coriander
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  • 500 g new potatoes , cut into ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup toasted walnuts, coarsel...
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  • 3/4 cup yogurt (preferably Greek...
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  • 1/4 cup mayonnaise
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  • 2 cups diced cooked chicken (abo...
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  • 1 medium apple, unpeeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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    +
  • green red yellow peppers (finely...
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  • honeydew melon
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    +
  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Miracle Whip (you can su...
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  • 3 cups cooked chicken, cubed
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  • 1 (8 ounce) can sliced water che...
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  • 1 (11 ounce) can mandarin orange...
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  • 1/3 cup lemon yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 celery ribs , chopped
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons orange zest
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  • 1 cup plain fat-free yogurt or n...
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  • 2 teaspoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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  • 1/4 cup walnuts or pecans , chopped
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  • 1/4 cup plain nonfat yogurt or l...
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  • 1 (11 ounce) can mandarin orange...
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup salted peanuts
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  • 1 large orange
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  • 1/4 cup light raisins
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  • 1/2 cup orange flavored yogurt
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  • 2 cups cooked chicken, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken
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  • 1/2 cup low-fat vanilla yogurt (...
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  • 1 cup mandarin oranges in light...
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  • 1 cup pineapple chunk , drained
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  • 1/2 cup dried cherries
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup light mayonnaise or sala...
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    +
  • 1 cup thinly sliced celery
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  • 2 cups red seedless grapes , halved
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 3 cups cooked chicken or cooked...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Extra-virgin olive oil, for driz...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3 tablespoons orange marmalade
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  • 1 medium shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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