• 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 teaspoon Cajun seasoning
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  • Cooking spray
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  • 2 tablespoons butter
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  • 1 cup chopped green bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 1/3 cup plain low-fat yogurt
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  • 1 teaspoon dried basil, divided
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  • 1 teaspoon dried oregano, divided
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  • Vegetable cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups sliced mushrooms
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  • 3/4 cup dry white wine or low-so...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons chopped fresh ta...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Grated zest of 1 lemon
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  • 3 leeks, white parts only, washe...
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 pounds skinless, boneless...
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  • 2 tablespoons Butter
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  • 1 pound (16 ounces) fresh mushro...
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  • 2 large cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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  • 1 egg, well beaten
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  • 1/2 cup cooking sherry, divided
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  • 1 lemon
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  • 2 tablespoons Italian seasoning
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons butter
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  • 1 pound (16 ounces) fresh mushro...
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  • 2 large cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup light cream
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  • 1/2 cup fresh parsley , chopped
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  • parmesan cheese , to serve
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  • 1 tablespoon olive oil
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  • 1 zucchini , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil (to saut...
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  • 1/3 cup white wine
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  • 2 cups mushrooms , thinly sliced
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  • 2 tablespoons capers
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  • 1 tablespoon olive oil (to brown...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • salt
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  • 1 lb shiitake mushrooms or a mix...
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  • 1/3 cup olive oil, plus 1 Tbsp
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  • freshly ground black pepper
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  • 2 tbsp minced shallots or 1 Tbsp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • shrimp , may be substituted
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  • 12 ounces boneless skinless chic...
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  • 6 ounces pasta , dry (We like Fe...
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  • 1 teaspoon fresh garlic , minced
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  • 1/4 cup green onion top , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 cup chopped pecans , toasted
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  • 1/2 cup parmesan cheese , grated
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  • 1 lb boneless chicken breast , c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons chopped garlic
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  • 1 tablespoon dried thyme
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  • 1 cup dry white wine
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  • 1 tablespoon cayenne pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 30 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 cup chopped fresh tomatoes, pe...
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  • 2 tablespoons chopped garlic
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all